Swimmer profile

Kate Sonnstedt

Female13-14Upper Main Line YMCAMA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−61.98
BB✓	11:50.79	−7.28
A	10:56.09	+47.42
AA	10:28.79	+74.72
AAA	10:01.49	+102.02
AAAA	9:34.09	+129.42

PBBB

11:43.51

2026 MA CARY Splash Into Summer

May 30, 2026

LSC

of 34

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−117.72
BB✓	22:43.49	−12.82
A	20:58.59	+92.08
AA	20:06.19	+144.48
AAA	19:13.69	+196.98
AAAA	18:21.29	+249.38

PBBB

22:30.67

2026 MA UMLY Cure for Cam

Jun 12, 2026

LSC

of 34

100 Breast LCM

Standard	Cut	Gap
B	1:42.39	+36.13
BB	1:34.99	+43.53
A	1:27.69	+50.83
AA	1:24.09	+54.43
AAA	1:20.39	+58.13
AAAA	1:16.79	+61.73

PBB

2:18.52

2023 MA AP UMLY IMX Challenge

Jun 3, 2023

LSC

of 78

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.21
BB✓	34.59	−2.61
A	31.89	+0.09
AA	30.59	+1.39
AAA	29.29	+2.69
AAAA	27.89	+4.09

PBBB

31.98

2026 MA Rays LC Stakes

May 16, 2026

LSC

130

of 205

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−10.19
BB✓	1:15.39	−4.39
A	1:09.59	+1.41
AA	1:06.69	+4.31
AAA	1:03.79	+7.21
AAAA	1:00.89	+10.11

PBBB

1:11.00

2026 MA Rays LC Stakes

May 17, 2026

LSC

156

of 214

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−18.20
BB✓	2:42.79	−5.70
A	2:30.29	+6.80
AA	2:23.99	+13.10
AAA	2:17.79	+19.30
AAAA	2:11.49	+25.60

PBBB

2:37.09

2026 MA CARY Splash Into Summer

May 30, 2026

LSC

151

of 186

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−35.89
BB✓	5:41.79	−9.59
A	5:15.49	+16.71
AA	5:02.39	+29.81
AAA	4:49.19	+43.01
AAAA	4:36.09	+56.11

PBBB

5:32.20

2026 MA CARY Splash Into Summer

May 29, 2026

LSC

121

of 140

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−61.98
BB✓	11:50.79	−7.28
A	10:56.09	+47.42
AA	10:28.79	+74.72
AAA	10:01.49	+102.02
AAAA	9:34.09	+129.42

PBBB

11:43.51

2026 MA CARY Splash Into Summer

May 30, 2026

LSC

of 34

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−117.72
BB✓	22:43.49	−12.82
A	20:58.59	+92.08
AA	20:06.19	+144.48
AAA	19:13.69	+196.98
AAAA	18:21.29	+249.38

PBBB

22:30.67

2026 MA UMLY Cure for Cam

Jun 12, 2026

LSC

of 34

50 Back LCM

44.95

2025 MA 11th Annual Cure for Cam

Jun 22, 2025

LSC

146

of 165

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−3.58
BB	1:23.29	+2.82
A	1:16.89	+9.22
AA	1:13.69	+12.42
AAA	1:10.49	+15.62
AAAA	1:07.29	+18.82

PBB

1:26.11

2026 MA CARY Splash Into Summer

May 31, 2026

LSC

164

of 193

200 Back LCM

3:28.27

2025 MA LAC Longing For Summer

May 31, 2025

LSC

of 95

50 Breast LCM

1:03.43

2024 MA KA Memorial Day Classic Long Course ABBC Invitational

Jun 1, 2024

LSC

143

of 144

100 Breast LCM

Standard	Cut	Gap
B	1:42.39	+36.13
BB	1:34.99	+43.53
A	1:27.69	+50.83
AA	1:24.09	+54.43
AAA	1:20.39	+58.13
AAAA	1:16.79	+61.73

PBB

2:18.52

2023 MA AP UMLY IMX Challenge

Jun 3, 2023

LSC

of 78

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−3.61
BB✓	37.09	−0.71
A	34.29	+2.09
AA	32.79	+3.59
AAA	31.39	+4.99
AAAA	29.99	+6.39

PBBB

36.38

2026 MA Rays LC Stakes

May 17, 2026

LSC

of 106

100 Fly LCM

1:31.39

2026 MA Rays LC Stakes

May 16, 2026

LSC

163

of 169

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−1.44
BB	3:03.09	+12.66
A	2:48.99	+26.76
AA	2:41.99	+33.76
AAA	2:34.89	+40.86
AAAA	2:27.89	+47.86

PBB

3:15.75

2026 MA UMLY Cure for Cam

Jun 13, 2026

LSC

180

of 187