Swimmer profile

Valerie Ramos

Female11-12Monocacy Aquatic ClubMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−8.76
BB✓	1:18.89	−1.86
A	1:12.09	+4.94
AA	1:08.59	+8.44
AAA	1:05.19	+11.84
AAAA	1:01.79	+15.24

PBBB

1:17.03

2025 MD NBAC HOLIDAY INVITATIONAL MEET

Dec 7, 2025

LSC

of 179

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−11.56
BB✓	1:19.79	−4.76
A	1:12.99	+2.04
AA	1:09.59	+5.44
AAA	1:06.19	+8.84
AAAA	1:02.69	+12.34

PBBB

1:15.03

2026 MD FOX SPEEDO MARYLAND STATE JUNIOR CHAMPIONSHIPS – SITE 2

Mar 15, 2026

LSC

115

of 196

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−7.04
BB	1:29.29	+0.16
A	1:22.19	+7.26
AA	1:18.59	+10.86
AAA	1:15.09	+14.36
AAAA	1:11.49	+17.96

PBB

1:29.45

2026 MD EST Mid-Winter Invitational

Jan 11, 2026

LSC

125

of 188

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−3.86
BB✓	31.69	−1.56
A	29.29	+0.84
AA	28.09	+2.04
AAA	26.99	+3.14
AAAA	25.79	+4.34

PBBB

30.13

2026 MD FOX SPEEDO MARYLAND STATE JUNIOR CHAMPIONSHIPS – SITE 2

Mar 15, 2026

LSC

149

of 214

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−8.19
BB✓	1:09.39	−2.89
A	1:03.99	+2.51
AA	1:01.39	+5.11
AAA	58.69	+7.81
AAAA	55.99	+10.51

PBBB

1:06.50

2026 MD FOX SPEEDO MARYLAND STATE JUNIOR CHAMPIONSHIPS – SITE 2

Mar 14, 2026

LSC

144

of 209

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−9.80
BB	2:30.89	+1.90
A	2:19.29	+13.50
AA	2:13.49	+19.30
AAA	2:07.69	+25.10
AAAA	2:01.89	+30.90

PBB

2:32.79

2025 MD NBAC HOLIDAY INVITATIONAL MEET

Dec 6, 2025

LSC

158

of 192

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−35.39
BB✓	6:45.69	−4.19
A	6:14.49	+27.01
AA	5:58.89	+42.61
AAA	5:43.29	+58.21
AAAA	5:27.69	+73.81

PBBB

6:41.50

2026 MD EST Mid-Winter Invitational

Jan 10, 2026

LSC

128

of 169

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−3.77
BB✓	35.99	−0.97
A	33.19	+1.83
AA	31.79	+3.23
AAA	30.49	+4.53
AAAA	29.09	+5.93

PBBB

35.02

2026 MD FOX SPEEDO MARYLAND STATE JUNIOR CHAMPIONSHIPS – SITE 2

Mar 14, 2026

LSC

127

of 209

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−11.56
BB✓	1:19.79	−4.76
A	1:12.99	+2.04
AA	1:09.59	+5.44
AAA	1:06.19	+8.84
AAAA	1:02.69	+12.34

PBBB

1:15.03

2026 MD FOX SPEEDO MARYLAND STATE JUNIOR CHAMPIONSHIPS – SITE 2

Mar 15, 2026

LSC

115

of 196

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−10.44
BB	2:46.69	+2.36
A	2:33.89	+15.16
AA	2:27.49	+21.56
AAA	2:20.99	+28.06
AAAA	2:14.59	+34.46

PBB

2:49.05

2025 MD NBAC HOLIDAY INVITATIONAL MEET

Dec 5, 2025

LSC

132

of 157

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−2.96
BB	40.89	+0.14
A	37.69	+3.34
AA	36.19	+4.84
AAA	34.59	+6.44
AAAA	32.99	+8.04

PBB

41.03

2025 MD NBAC HOLIDAY INVITATIONAL MEET

Dec 5, 2025

LSC

132

of 206

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−7.04
BB	1:29.29	+0.16
A	1:22.19	+7.26
AA	1:18.59	+10.86
AAA	1:15.09	+14.36
AAAA	1:11.49	+17.96

PBB

1:29.45

2026 MD EST Mid-Winter Invitational

Jan 11, 2026

LSC

125

of 188

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−2.32
BB	34.29	+0.28
A	31.59	+2.98
AA	30.29	+4.28
AAA	28.99	+5.58
AAAA	27.69	+6.88

PBB

34.57

2026 MD FOX SPEEDO MARYLAND STATE JUNIOR CHAMPIONSHIPS – SITE 2

Mar 14, 2026

LSC

153

of 206

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−8.76
BB✓	1:18.89	−1.86
A	1:12.09	+4.94
AA	1:08.59	+8.44
AAA	1:05.19	+11.84
AAAA	1:01.79	+15.24

PBBB

1:17.03

2025 MD NBAC HOLIDAY INVITATIONAL MEET

Dec 7, 2025

LSC

of 179

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−13.35
BB✓	2:50.69	−0.15
A	2:37.59	+12.95
AA	2:30.99	+19.55
AAA	2:24.49	+26.05
AAAA	2:17.89	+32.65

PBBB

2:50.54

2025 MA WSY Thanksgiving Invite

Nov 8, 2025

LSC

145

of 189