Swimmer profile

Angela Shou

Female11-12First Colony Swim Team, Inc.GU · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−12.14
BB	2:50.29	+0.96
A	2:37.19	+14.06
AA	2:30.59	+20.66
AAA	2:24.09	+27.16
AAAA	2:17.59	+33.66

PBB

2:51.25

2025 GU ESCA AMBU Gulf Fall Championships

Dec 20, 2025

LSC

of 130

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−12.67
BB✓	1:18.89	−5.77
A	1:12.09	+1.03
AA	1:08.59	+4.53
AAA	1:05.19	+7.93
AAAA	1:01.79	+11.33

PBBB

1:13.12

2026 GU FCST Gulf 12&Under Championships

Feb 22, 2026

LSC

106

of 204

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−3.94
BB✓	34.29	−1.34
A	31.59	+1.36
AA	30.29	+2.66
AAA	28.99	+3.96
AAAA	27.69	+5.26

PBBB

32.95

2026 GU FCST Gulf 12&Under Championships

Feb 21, 2026

LSC

145

of 231

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−2.11
BB	31.69	+0.19
A	29.29	+2.59
AA	28.09	+3.79
AAA	26.99	+4.89
AAAA	25.79	+6.09

PBB

31.88

2025 GU ESCA AMBU Gulf Fall Championships

Dec 21, 2025

LSC

227

of 242

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−3.59
BB	1:09.39	+1.71
A	1:03.99	+7.11
AA	1:01.39	+9.71
AAA	58.69	+12.41
AAAA	55.99	+15.11

PBB

1:11.10

2026 GU January Westpark Tollway Classic

Jan 4, 2026

LSC

218

of 233

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−14.04
BB✓	2:30.89	−2.34
A	2:19.29	+9.26
AA	2:13.49	+15.06
AAA	2:07.69	+20.86
AAAA	2:01.89	+26.66

PBBB

2:28.55

2026 GU FCST Gulf 12&Under Championships

Feb 22, 2026

LSC

174

of 214

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−15.93
BB	6:45.69	+15.27
A	6:14.49	+46.47
AA	5:58.89	+62.07
AAA	5:43.29	+77.67
AAAA	5:27.69	+93.27

PBB

7:00.96

2025 GU FCST October Tri Meet

Oct 11, 2025

LSC

194

of 203

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−2.26
BB	35.99	+0.54
A	33.19	+3.34
AA	31.79	+4.74
AAA	30.49	+6.04
AAAA	29.09	+7.44

PBB

36.53

2026 GU January Westpark Tollway Classic

Jan 3, 2026

LSC

196

of 227

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−5.10
BB	1:19.79	+1.70
A	1:12.99	+8.50
AA	1:09.59	+11.90
AAA	1:06.19	+15.30
AAAA	1:02.69	+18.80

PBB

1:21.49

2026 GU FCST Gulf 12&Under Championships

Feb 22, 2026

LSC

201

of 217

200 Back SCY

3:02.52

2025 GU FCST October Tri Meet

Oct 12, 2025

LSC

189

of 189

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−3.18
BB✓	40.89	−0.08
A	37.69	+3.12
AA	36.19	+4.62
AAA	34.59	+6.22
AAAA	32.99	+7.82

PBBB

40.81

2025 GU FCST TWST FLEET Tri Meet

Nov 8, 2025

LSC

163

of 218

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−8.37
BB✓	1:29.29	−1.17
A	1:22.19	+5.93
AA	1:18.59	+9.53
AAA	1:15.09	+13.03
AAAA	1:11.49	+16.63

PBBB

1:28.12

2025 GU FCST TWST FLEET Tri Meet

Nov 9, 2025

LSC

164

of 220

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−14.26
BB	3:10.99	+0.44
A	2:56.29	+15.14
AA	2:48.99	+22.44
AAA	2:41.69	+29.74
AAAA	2:34.29	+37.14

PBB

3:11.43

2025 GU FCST TWST FLEET Tri Meet

Nov 8, 2025

LSC

158

of 184

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−3.94
BB✓	34.29	−1.34
A	31.59	+1.36
AA	30.29	+2.66
AAA	28.99	+3.96
AAAA	27.69	+5.26

PBBB

32.95

2026 GU FCST Gulf 12&Under Championships

Feb 21, 2026

LSC

145

of 231

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−12.67
BB✓	1:18.89	−5.77
A	1:12.09	+1.03
AA	1:08.59	+4.53
AAA	1:05.19	+7.93
AAAA	1:01.79	+11.33

PBBB

1:13.12

2026 GU FCST Gulf 12&Under Championships

Feb 22, 2026

LSC

106

of 204

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−12.14
BB	2:50.29	+0.96
A	2:37.19	+14.06
AA	2:30.59	+20.66
AAA	2:24.09	+27.16
AAAA	2:17.59	+33.66

PBB

2:51.25

2025 GU ESCA AMBU Gulf Fall Championships

Dec 20, 2025

LSC

of 130

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−14.62
BB✓	2:50.69	−1.42
A	2:37.59	+11.68
AA	2:30.99	+18.28
AAA	2:24.49	+24.78
AAAA	2:17.89	+31.38

PBBB

2:49.27

2026 GU FCST Gulf 12&Under Championships

Feb 20, 2026

LSC

186

of 210