Swimmer profile

Leah Woods

Female13-14TAC TitansNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−165.54
BB✓	13:10.29	−104.74
A✓	12:09.49	−43.94
AA✓	11:39.09	−13.54
AAA	11:08.69	+16.86
AAAA	10:38.29	+47.26

PBAA

11:25.55

2026 NC TAC SC Distance Meet

May 2, 2026

LSC

of 130

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−3.80
BB✓	39.09	−0.80
A	36.09	+2.20
AA	34.59	+3.70
AAA	33.09	+5.20
AAAA	31.59	+6.70

PBBB

38.29

2025 NC TAC SC Blue Green Meet

Sep 21, 2025

LSC

of 84

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−4.89
BB✓	33.29	−2.39
A	30.69	+0.21
AA	29.39	+1.51
AAA	28.19	+2.71
AAAA	26.89	+4.01

PBBB

30.90

2025 NC TAC SC Blue Green Meet

Sep 21, 2025

LSC

of 102

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.49
BB✓	30.19	−4.19
A✓	27.89	−1.89
AA✓	26.69	−0.69
AAA	25.59	+0.41
AAAA	24.39	+1.61

PBAA

26.00

2025 NC TAC Titans Big Southern Classic

Nov 8, 2025

LSC

of 276

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−14.73
BB✓	1:05.89	−9.63
A✓	1:00.89	−4.63
AA✓	58.29	−2.03
AAA	55.79	+0.47
AAAA	53.29	+2.97

PBAA

56.26

2026 NC TAC Vector Security Polar Plunge Meet

Jan 18, 2026

LSC

of 276

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−21.93
BB✓	2:22.69	−11.03
A✓	2:11.69	−0.03
AA	2:06.19	+5.47
AAA	2:00.69	+10.97
AAAA	1:55.29	+16.37

PBA

2:11.66

2025 NC TAC Titans Tar Heel States

Mar 21, 2025

LSC

199

of 269

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−72.74
BB✓	6:22.79	−43.34
A✓	5:53.39	−13.94
AA	5:38.59	+0.86
AAA	5:23.89	+15.56
AAAA	5:09.19	+30.26

PBA

5:39.45

2026 NC TAC SC Tar Heel States Meet

Mar 27, 2026

LSC

109

of 226

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−165.54
BB✓	13:10.29	−104.74
A✓	12:09.49	−43.94
AA✓	11:39.09	−13.54
AAA	11:08.69	+16.86
AAAA	10:38.29	+47.26

PBAA

11:25.55

2026 NC TAC SC Distance Meet

May 2, 2026

LSC

of 130

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.56
BB✓	33.69	−2.06
A	31.09	+0.54
AA	29.79	+1.84
AAA	28.49	+3.14
AAAA	27.19	+4.44

PBBB

31.63

2025 NC TAC SC Blue Green Meet

Sep 21, 2025

LSC

of 120

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−13.24
BB✓	1:11.39	−7.74
A✓	1:05.89	−2.24
AA	1:03.19	+0.46
AAA	1:00.49	+3.16
AAAA	57.69	+5.96

PBA

1:03.65

2026 NC TAC February Qualifier

Feb 15, 2026

LSC

107

of 267

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−24.93
BB✓	2:34.49	−13.03
A✓	2:22.59	−1.13
AA	2:16.69	+4.77
AAA	2:10.69	+10.77
AAAA	2:04.79	+16.67

PBA

2:21.46

2025 VA NOVA-TAC Dual Meet

Oct 12, 2025

LSC

123

of 236

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−3.80
BB✓	39.09	−0.80
A	36.09	+2.20
AA	34.59	+3.70
AAA	33.09	+5.20
AAAA	31.59	+6.70

PBBB

38.29

2025 NC TAC SC Blue Green Meet

Sep 21, 2025

LSC

of 84

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−7.28
BB✓	1:22.29	−0.88
A	1:15.99	+5.42
AA	1:12.89	+8.52
AAA	1:09.69	+11.72
AAAA	1:06.49	+14.92

PBBB

1:21.41

2026 NC TAC Vector Security Polar Plunge Meet

Jan 18, 2026

LSC

204

of 250

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−19.97
BB✓	2:57.39	−6.37
A	2:43.79	+7.23
AA	2:36.89	+14.13
AAA	2:30.09	+20.93
AAAA	2:23.29	+27.73

PBBB

2:51.02

2025 NC TAC Blizzard Blitz

Dec 6, 2025

LSC

160

of 220

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−4.89
BB✓	33.29	−2.39
A	30.69	+0.21
AA	29.39	+1.51
AAA	28.19	+2.71
AAAA	26.89	+4.01

PBBB

30.90

2025 NC TAC SC Blue Green Meet

Sep 21, 2025

LSC

of 102

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−10.46
BB✓	1:11.29	−4.96
A	1:05.89	+0.44
AA	1:03.09	+3.24
AAA	1:00.39	+5.94
AAAA	57.59	+8.74

PBBB

1:06.33

2026 NC TAC Vector Security Polar Plunge Meet

Jan 17, 2026

LSC

156

of 256

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−12.05
BB	2:38.99	+0.15
A	2:26.69	+12.45
AA	2:20.59	+18.55
AAA	2:14.49	+24.65
AAAA	2:08.39	+30.75

PBB

2:39.14

2025 VA NOVA-TAC Dual Meet

Oct 11, 2025

LSC

151

of 186

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−33.32
BB✓	2:39.49	−21.02
A✓	2:27.19	−8.72
AA✓	2:21.09	−2.62
AAA	2:14.99	+3.48
AAAA	2:08.79	+9.68

PBAA

2:18.47

2026 NC TAC SC Tar Heel States Meet

Mar 28, 2026

LSC

of 271

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−69.95
BB✓	5:39.69	−43.85
A✓	5:13.49	−17.65
AA✓	5:00.49	−4.65
AAA	4:47.39	+8.45
AAAA	4:34.29	+21.55

PBAA

4:55.84

2026 NC TAC Vector Security Polar Plunge Meet

Jan 16, 2026

LSC

of 198