Swimmer profile

Teresa Castano

Female15-16Area Tallahassee Aquatic ClubFL · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

SR Rating

NCAA D1 cut anchored • 2026 season

Late developerage 16

Current (today)

685

D2/D3 Realistic

Based on current PBs vs. NCAA D1 cut times.

#1500 Free SCY5:18.91704
#2400 IM SCY4:46.23692
#3200 IM SCY2:15.87653
#4200 Fly SCY2:18.32607

Projected (age 17)

755

D1 Mid-Major

Trajectory projected to end of high-school junior year — recruiting peak.

#1400 IM SCY4:35.13779
#2500 Free SCY5:09.13773
#3200 IM SCY2:12.98697
#4200 Fly SCY2:15.75642

College Ceiling (age 21)

994range 685 – 1085

D1 Power 4

College junior year. Range reflects developmental uncertainty — wider for younger swimmers and late developers.

#1400 IM SCY4:06.291087
#2500 Free SCY4:43.331004
#3200 IM SCY2:05.23834
#4200 Fly SCY2:08.80752

Coach viewPIe ≈ 33(27–37)typical outcome D3 (75%)

Refine your College CeilingTesting

Tell us about your swimmer’s growth. We use trajectory data by default; your input fine-tunes the ceiling range. Not saved — refresh resets to default.

What this means for Teresa

Building toward recruiting peak — currently D2/D3 Realistic.

Recruiting conversations start in earnest at the end of sophomore year (NCAA contact rules let coaches reach out June 15 of sophomore year for most sports including swimming). Your projected rating (755 → D1 Mid-Major) is the more meaningful number for that window. Continue building broad event coverage — the top-4 weighting rewards multiple strong events.

Maturity context: Your data shows late-developer trajectory — continued steep improvement past age 15. That's exactly the kind of pattern that under-rates well-developed seniors but signals strong upside.

What time drops unlock D1 Mid-Major

Each row shows the time required in that event alone to push SR Rating Current from 685 to 750, holding the other three events fixed. Only physiologically reachable drops (≤15% per event) are shown. In practice swimmers improve across multiple events at once, so real progress will lift faster than these single-event deltas suggest.

Event	Current	Target	Δ
500 Free SCY	5:18.91	4:57.23	−21.68s
400 IM SCY	4:46.23	4:26.48	−19.75s
200 IM SCY	2:15.87	1:55.74	−20.13s

School matches

School matches activate once your SR Rating is published. The curated set spans NCAA D1 P5 programs in this pilot, with the school list growing as we expand coverage.