Swimmer profile

Alessandra Diaz

Female10 & UnderLong Island Aquatic ClubMR · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−29.79
BB✓	1:41.39	−14.49
A	1:26.09	+0.81
AA	1:20.99	+5.91
AAA	1:15.99	+10.91
AAAA	1:10.89	+16.01

PBBB

1:26.90

2025 MR NYS Holiday Classic Trials/Finals

Dec 6, 2025

LSC

of 141

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−22.64
BB✓	1:33.99	−10.84
A	1:22.29	+0.86
AA	1:18.39	+4.76
AAA	1:14.49	+8.66
AAAA	1:10.59	+12.56

PBBB

1:23.15

2025 CT CPAC November Qualifier

Nov 15, 2025

LSC

102

of 169

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−10.50
BB✓	42.69	−4.80
A	36.99	+0.90
AA	35.09	+2.80
AAA	33.19	+4.70
AAAA	31.29	+6.60

PBBB

37.89

2025 CT CPAC November Qualifier

Nov 15, 2025

LSC

108

of 180

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−5.64
BB✓	35.99	−1.84
A	32.09	+2.06
AA	30.89	+3.26
AAA	29.59	+4.56
AAAA	28.29	+5.86

PBBB

34.15

2026 LIAC Age Group Dual Meet Championship

Apr 18, 2026

LSC

150

of 192

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−16.17
BB✓	1:21.09	−6.47
A	1:11.49	+3.13
AA	1:08.29	+6.33
AAA	1:04.99	+9.63
AAAA	1:01.79	+12.83

PBBB

1:14.62

2026 MR Silvers South Championships - HAUP

Feb 21, 2026

LSC

125

of 181

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−31.97
BB✓	3:00.59	−9.77
A	2:38.39	+12.43
AA	2:30.99	+19.83
AAA	2:23.59	+27.23
AAAA	2:16.19	+34.63

PBBB

2:50.82

2025 MR LIAC Chappy's Invitational

Oct 26, 2025

LSC

132

of 156

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−8.34
BB✓	43.29	−3.04
A	37.99	+2.26
AA	36.19	+4.06
AAA	34.39	+5.86
AAAA	32.59	+7.66

PBBB

40.25

2025 MR NYS Holiday Classic Trials/Finals

Dec 7, 2025

LSC

149

of 192

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−22.64
BB✓	1:33.99	−10.84
A	1:22.29	+0.86
AA	1:18.39	+4.76
AAA	1:14.49	+8.66
AAAA	1:10.59	+12.56

PBBB

1:23.15

2025 CT CPAC November Qualifier

Nov 15, 2025

LSC

102

of 169

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−9.91
BB✓	48.69	−4.01
A	42.79	+1.89
AA	40.89	+3.79
AAA	38.89	+5.79
AAAA	36.89	+7.79

PBBB

44.68

2026 MR SCY Junior Mets Championships

Mar 13, 2026

LSC

131

of 186

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−22.65
BB✓	1:46.89	−9.25
A	1:33.59	+4.05
AA	1:29.09	+8.55
AAA	1:24.69	+12.95
AAAA	1:20.19	+17.45

PBBB

1:37.64

2025 CT CPAC November Qualifier

Nov 16, 2025

LSC

115

of 170

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−10.50
BB✓	42.69	−4.80
A	36.99	+0.90
AA	35.09	+2.80
AAA	33.19	+4.70
AAAA	31.29	+6.60

PBBB

37.89

2025 CT CPAC November Qualifier

Nov 15, 2025

LSC

108

of 180

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−29.79
BB✓	1:41.39	−14.49
A	1:26.09	+0.81
AA	1:20.99	+5.91
AAA	1:15.99	+10.91
AAAA	1:10.89	+16.01

PBBB

1:26.90

2025 MR NYS Holiday Classic Trials/Finals

Dec 6, 2025

LSC

of 141

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−38.60
BB✓	3:18.79	−15.30
A	2:55.49	+8.00
AA	2:47.69	+15.80
AAA	2:39.99	+23.50
AAAA	2:32.19	+31.30

PBBB

3:03.49

2025 MR LIAC Thanksgiving Invitational

Nov 22, 2025

LSC

112

of 152