Swimmer profile

Alyssa Forward

Female11-12GooseMonkeysPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−30.52
BB✓	3:15.59	−15.52
A✓	3:00.59	−0.52
AA	2:52.99	+7.08
AAA	2:45.49	+14.58
AAAA	2:37.99	+22.08

PBAAA

3:00.07

2024 PC VS Long Course CBA+

Jun 30, 2024

LSC

of 146

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−15.37
BB✓	1:19.49	−9.27
A✓	1:13.39	−3.17
AA✓	1:10.29	−0.07
AAA	1:07.19	+3.03
AAAA	1:04.19	+6.03

PBAA

1:10.22

2026 PC SCSC Long Course CBA+

Jun 27, 2026

LSC

of 229

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−0.85
BB	46.19	+2.75
A	42.69	+6.25
AA	40.89	+8.05
AAA	39.09	+9.85
AAAA	37.39	+11.55

PBBB

48.94

2024 PC QSS Long Course CBA+

May 19, 2024

LSC

of 281

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−5.79
BB✓	35.89	−3.19
A✓	33.19	−0.49
AA	31.89	+0.81
AAA	30.49	+2.21
AAAA	29.19	+3.51

PBA

32.70

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 11, 2025

LSC

127

of 318

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−15.37
BB✓	1:19.49	−9.27
A✓	1:13.39	−3.17
AA✓	1:10.29	−0.07
AAA	1:07.19	+3.03
AAAA	1:04.19	+6.03

PBAA

1:10.22

2026 PC SCSC Long Course CBA+

Jun 27, 2026

LSC

of 229

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−29.67
BB✓	2:53.09	−16.37
A✓	2:39.79	−3.07
AA	2:33.09	+3.63
AAA	2:26.49	+10.23
AAAA	2:19.79	+16.93

PBA

2:36.72

2025 PC VS Long Course CBA+

Jun 28, 2025

LSC

of 240

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−65.49
BB✓	6:04.79	−37.39
A✓	5:36.79	−9.39
AA	5:22.79	+4.61
AAA	5:08.69	+18.71
AAAA	4:54.69	+32.71

PBA

5:27.40

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 11, 2025

LSC

of 148

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−4.39
BB✓	41.59	−1.19
A	38.39	+2.01
AA	36.79	+3.61
AAA	35.19	+5.21
AAAA	33.59	+6.81

PBBB

40.40

2026 PC SCSC Long Course CBA+

Jun 28, 2026

LSC

111

of 223

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−15.13
BB✓	1:32.69	−7.23
A	1:24.79	+0.67
AA	1:20.79	+4.67
AAA	1:16.89	+8.57
AAAA	1:12.89	+12.57

PBBB

1:25.46

2026 PC Z1S Firecracker 400 Long Course CBA+

May 23, 2026

LSC

of 187

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−0.85
BB	46.19	+2.75
A	42.69	+6.25
AA	40.89	+8.05
AAA	39.09	+9.85
AAAA	37.39	+11.55

PBBB

48.94

2024 PC QSS Long Course CBA+

May 19, 2024

LSC

of 281

100 Breast LCM

Standard	Cut	Gap
B	1:50.39	+6.21
BB	1:42.19	+14.41
A	1:33.99	+22.61
AA	1:29.99	+26.61
AAA	1:25.89	+30.71
AAAA	1:21.79	+34.81

PBBB

1:56.60

2023 PC Zone 1S Age Group Champs Minus

Jul 23, 2023

LSC

of 198

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−4.55
BB✓	38.79	−1.55
A	35.79	+1.45
AA	34.29	+2.95
AAA	32.89	+4.35
AAAA	31.39	+5.85

PBBB

37.24

2026 PC Z1S Firecracker 400 Long Course CBA+

May 24, 2026

LSC

112

of 208

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−13.91
BB✓	1:30.49	−6.11
A	1:22.59	+1.79
AA	1:18.69	+5.69
AAA	1:14.79	+9.59
AAAA	1:10.79	+13.59

PBBB

1:24.38

2025 PC Adam Szmidt Memorial Summer AG Championship

Jul 13, 2025

LSC

of 196

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−30.52
BB✓	3:15.59	−15.52
A✓	3:00.59	−0.52
AA	2:52.99	+7.08
AAA	2:45.49	+14.58
AAAA	2:37.99	+22.08

PBAAA

3:00.07

2024 PC VS Long Course CBA+

Jun 30, 2024

LSC

of 146