Swimmer profile

Alyssa Forward

Female11-12GooseMonkeysPC · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−74.68
BB✓	6:45.69	−43.48
A✓	6:14.49	−12.28
AA	5:58.89	+3.32
AAA	5:43.29	+18.92
AAAA	5:27.69	+34.52

PBAAA

6:02.21

2024 PC Winter Age Group Championships hosted by Zone 1S

Dec 6, 2024

LSC

of 120

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−3.54
BB✓	35.99	−0.74
A	33.19	+2.06
AA	31.79	+3.46
AAA	30.49	+4.76
AAAA	29.09	+6.16

PBAA

35.25

2024 PC GGST Short Course CBA+

Oct 26, 2024

LSC

of 360

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−1.44
BB	40.89	+1.66
A	37.69	+4.86
AA	36.19	+6.36
AAA	34.59	+7.96
AAAA	32.99	+9.56

PBA

42.55

2024 PC GGST Short Course CBA+

Oct 26, 2024

LSC

of 374

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.63
BB✓	31.69	−3.33
A✓	29.29	−0.93
AA	28.09	+0.27
AAA	26.99	+1.37
AAAA	25.79	+2.57

PBA

28.36

2025 MAC Nov 23rd Block Party #2

Nov 22, 2025

LSC

128

of 395

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−12.59
BB✓	1:09.39	−7.29
A✓	1:03.99	−1.89
AA	1:01.39	+0.71
AAA	58.69	+3.41
AAAA	55.99	+6.11

PBA

1:02.10

2025 PC SCSC Short Course CBA+

Nov 15, 2025

LSC

125

of 395

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−25.67
BB✓	2:30.89	−13.97
A✓	2:19.29	−2.37
AA	2:13.49	+3.43
AAA	2:07.69	+9.23
AAAA	2:01.89	+15.03

PBA

2:16.92

2025 MAC Nov 23rd Block Party

Nov 23, 2025

LSC

104

of 321

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−74.68
BB✓	6:45.69	−43.48
A✓	6:14.49	−12.28
AA	5:58.89	+3.32
AAA	5:43.29	+18.92
AAAA	5:27.69	+34.52

PBAAA

6:02.21

2024 PC Winter Age Group Championships hosted by Zone 1S

Dec 6, 2024

LSC

of 120

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−3.54
BB✓	35.99	−0.74
A	33.19	+2.06
AA	31.79	+3.46
AAA	30.49	+4.76
AAAA	29.09	+6.16

PBAA

35.25

2024 PC GGST Short Course CBA+

Oct 26, 2024

LSC

of 360

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−10.58
BB✓	1:19.79	−3.78
A	1:12.99	+3.02
AA	1:09.59	+6.42
AAA	1:06.19	+9.82
AAAA	1:02.69	+13.32

PBBB

1:16.01

2025 PC MAC Short Course CBA+

Sep 28, 2025

LSC

192

of 328

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−22.82
BB✓	2:46.69	−10.02
A	2:33.89	+2.78
AA	2:27.49	+9.18
AAA	2:20.99	+15.68
AAAA	2:14.59	+22.08

PBBB

2:36.67

2026 PC VS Short Course CBA+

Feb 8, 2026

LSC

of 201

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−1.44
BB	40.89	+1.66
A	37.69	+4.86
AA	36.19	+6.36
AAA	34.59	+7.96
AAAA	32.99	+9.56

PBA

42.55

2024 PC GGST Short Course CBA+

Oct 26, 2024

LSC

of 374

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−0.01
BB	1:29.29	+7.19
A	1:22.19	+14.29
AA	1:18.59	+17.89
AAA	1:15.09	+21.39
AAAA	1:11.49	+24.99

PBBB

1:36.48

2024 PC QSS Short Course CBA+

Feb 10, 2024

LSC

of 286

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−4.59
BB✓	34.29	−1.99
A	31.59	+0.71
AA	30.29	+2.01
AAA	28.99	+3.31
AAAA	27.69	+4.61

PBBB

32.30

2025 October 18 Block Party

Oct 18, 2025

LSC

166

of 358

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−13.06
BB✓	1:18.89	−6.16
A	1:12.09	+0.64
AA	1:08.59	+4.14
AAA	1:05.19	+7.54
AAAA	1:01.79	+10.94

PBBB

1:12.73

2026 PC VS Short Course CBA+

Feb 7, 2026

LSC

132

of 294

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−25.08
BB✓	2:50.69	−11.88
A	2:37.59	+1.22
AA	2:30.99	+7.82
AAA	2:24.49	+14.32
AAAA	2:17.89	+20.92

PBBB

2:38.81

2026 PC VS Short Course CBA+

Feb 7, 2026

LSC

139

of 301