Swimmer profile

Adelaide Friedley

Female17-18Aptos Cabrillo Swim ClubPC · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 3 in PC — 50 Breast SCY

Standards achieved

AAAA×1AAA×7AA×5A×3BB×1

All-time PBs

17events

Best PC rank

#350 Breast SCY

Events ranked

17SCY

Age group

17-18

🏅 Major Cuts Achieved

7 events · top tier Futures

100 Breast SCY

1:04.84PB

Cut: 1:05.49−0.65s margin

200 Breast SCY

2:21.10PB

Cut: 2:22.69−1.59s margin

50 Free SCY

23.92PB

Cut: 24.89−0.97s margin

100 Free SCY

52.45PB

Cut: 53.99−1.54s margin

200 Free SCY

1:55.12PB

Cut: 1:56.29−1.17s margin

100 Fly SCY

58.30PB

Cut: 59.19−0.89s margin

200 IM SCY

2:10.17PB

Cut: 2:10.49−0.32s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−7.47
BB✓	29.09	−5.17
A✓	26.89	−2.97
AA✓	25.79	−1.87
AAA✓	24.69	−0.77
AAAA	23.49	+0.43

PBSectionalsAAA

23.92

2025 PC CVAL Short Course Championship

Jul 20, 2025

LSC

of 210

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−15.64
BB✓	1:03.19	−10.74
A✓	58.39	−5.94
AA✓	55.89	−3.44
AAA✓	53.49	−1.04
AAAA	51.09	+1.36

PBSectionalsAAA

52.45

2024 PC CCS Championships

May 2, 2024

LSC

of 283

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−32.07
BB✓	2:16.69	−21.57
A✓	2:06.19	−11.07
AA✓	2:00.89	−5.77
AAA✓	1:55.69	−0.57
AAAA	1:50.39	+4.73

PBSectionalsAAA

1:55.12

2024 PC PC Short Course Far Western Championships

Apr 4, 2024

LSC

of 248

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−74.14
BB✓	6:08.19	−45.84
A✓	5:39.89	−17.54
AA✓	5:25.69	−3.34
AAA	5:11.59	+10.76
AAAA	4:57.39	+24.96

PBAA

5:22.35

2024 PC PLS Short Course Senior Open

Mar 9, 2024

LSC

of 179

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−144.54
BB✓	12:47.09	−85.54
A✓	11:48.09	−26.54
AA	11:18.59	+2.96
AAA	10:49.09	+32.46
AAAA	10:19.59	+61.96

PBAA

11:21.55

2021 PC CRUZ Return to Normal C/B/A+

Oct 24, 2021

LSC

of 66

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−215.00
BB✓	21:09.59	−117.40
A✓	19:31.89	−19.70
AA	18:43.09	+29.10
AAA	17:54.29	+77.90
AAAA	17:05.39	+126.80

PBAA

19:12.19

2021 PC SCSC Junior Olympics

Dec 4, 2021

LSC

of 60

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−4.75
BB✓	32.19	−2.35
A	29.69	+0.15
AA	28.39	+1.45
AAA	27.19	+2.65
AAAA	25.99	+3.85

PBA

29.84

2022 PC SCSC/BAY C/B/A+

Sep 25, 2022

LSC

of 90

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−11.95
BB✓	1:08.09	−6.65
A✓	1:02.89	−1.45
AA	1:00.29	+1.15
AAA	57.69	+3.75
AAAA	54.99	+6.45

PBA

1:01.44

2024 PC MAC Short Course CBA+

Mar 23, 2024

LSC

of 252

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−18.18
BB✓	2:27.39	−6.78
A	2:16.09	+4.52
AA	2:10.39	+10.22
AAA	2:04.79	+15.82
AAAA	1:59.09	+21.52

PBA

2:20.61

2021 PC OAQ C/B/A+

Nov 14, 2021

LSC

of 148

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−8.23
BB✓	37.49	−5.33
A✓	34.59	−2.43
AA✓	33.19	−1.03
AAA	31.69	+0.47
AAAA	30.29	+1.87

PBAAA

32.16

2022 PC SCSC/BAY C/B/A+

Sep 25, 2022

LSC

of 41

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−19.95
BB✓	1:18.79	−13.95
A✓	1:12.69	−7.85
AA✓	1:09.69	−4.85
AAA✓	1:06.69	−1.85
AAAA	1:03.59	+1.25

PBFuturesAAA

1:04.84

2024 PC CCS Championships

May 2, 2024

LSC

of 219

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−43.59
BB✓	2:51.49	−30.39
A✓	2:38.29	−17.19
AA✓	2:31.69	−10.59
AAA✓	2:25.09	−3.99
AAAA	2:18.49	+2.61

PBFuturesAAAA

2:21.10

2022 PC SC Far Westerns

Apr 7, 2022

LSC

of 158

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−7.25
BB✓	31.99	−4.75
A✓	29.59	−2.35
AA✓	28.29	−1.05
AAA	27.09	+0.15
AAAA	25.89	+1.35

PBAAA

27.24

2022 PC SCSC/BAY C/B/A+

Sep 25, 2022

LSC

of 60

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−15.29
BB✓	1:08.29	−9.99
A✓	1:03.09	−4.79
AA✓	1:00.39	−2.09
AAA	57.79	+0.51
AAAA	55.19	+3.11

PBSectionalsAA

58.30

2025 PC CVAL Short Course Championship

Jul 19, 2025

LSC

of 187

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−18.81
BB✓	2:31.19	−7.21
A	2:19.49	+4.49
AA	2:13.69	+10.29
AAA	2:07.89	+16.09
AAAA	2:02.09	+21.89

PBBB

2:23.98

2023 PC PASA Short Course CBA+

Feb 25, 2023

LSC

of 79

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−33.42
BB✓	2:31.89	−21.72
A✓	2:20.19	−10.02
AA✓	2:14.39	−4.22
AAA	2:08.49	+1.68
AAAA	2:02.69	+7.48

PBSectionalsAAA

2:10.17

2023 PC CCS Championships

May 5, 2023

LSC

of 196

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−59.52
BB✓	5:25.59	−34.42
A✓	5:00.59	−9.42
AA	4:47.99	+3.18
AAA	4:35.49	+15.68
AAAA	4:22.99	+28.18

PBAA

4:51.17

2021 PC OAQ C/B/A+

Nov 14, 2021

LSC

of 125