50 Free LCM
PBSummer Jr NatsAAAA
26.34
2021 ST TXLA Western Region Sp
Jul 18, 2021
Swimmer profile
Lizzy Cook
FemaleOpen / SeniorCalifornia AquaticsPC · WESTERN
Standards achieved
tap to filter eventsAge group
Open / Senior
🏅 Major Cuts Achieved
11 events · top tier Nationals
50 Fly LCM
Full standards ladder
- Sectionals31.19−3.91s
- Futures28.39−1.11s
- Nationals27.59−0.31s
27.28PB
2023 TYR Pro Swim Series Mission Viejo
May 19, 2023
Cut: 27.59−0.31s margin
100 Fly LCM
Full standards ladder
- Sectionals1:07.19−7.91s
- Futures1:02.49−3.21s
- Nationals1:00.19−0.91s
59.28PB
2023 TYR Pro Championships
Jul 28, 2023
Cut: 1:00.19−0.91s margin
200 Fly LCM
Full standards ladder
- Sectionals2:27.99−15.19s
- Futures2:21.89−9.09s
- Winter Juniors2:18.39−5.59s
- Summer Jr Nats2:18.39−5.59s
- Nationals2:17.59−4.79s
2:12.80PB
2021 OR THSC May Intrasquad Meet
May 23, 2021
Cut: 2:17.59−4.79s margin
50 Free LCM
Full standards ladder
- Sectionals28.69−2.35s
- Futures27.39−1.05s
- Winter Juniors26.89−0.55s
- Summer Jr Nats26.59−0.25s
- Nationals26.19+0.15s
26.34PB
2021 ST TXLA Western Region Sp
Jul 18, 2021
Cut: 26.59−0.25s margin
100 Free LCM
Full standards ladder
- Sectionals1:01.89−5.19s
- Futures59.29−2.59s
- Winter Juniors58.19−1.49s
- Summer Jr Nats57.69−0.99s
- Nationals56.69+0.01s
56.70PB
2021 ST TXLA Western Region Sp
Jul 15, 2021
Cut: 57.69−0.99s margin
200 Free LCM
Full standards ladder
- Sectionals2:12.99−9.32s
- Futures2:07.79−4.12s
- Winter Juniors2:04.99−1.32s
- Summer Jr Nats2:04.99−1.32s
- Nationals2:03.19+0.48s
2:03.67PB
2021 ST TXLA Western Region Sp
Jul 16, 2021
Cut: 2:04.99−1.32s margin
200 IM LCM
Full standards ladder
- Sectionals2:31.09−11.54s
- Futures2:26.19−6.64s
- Winter Juniors2:22.09−2.54s
- Summer Jr Nats2:21.29−1.74s
- Nationals2:18.19+1.36s
2:19.55PB
2021 ST TXLA Western Region Sp
Jul 18, 2021
Cut: 2:21.29−1.74s margin
400 Free LCM
Full standards ladder
- Sectionals4:39.69−5.82s
- Futures4:28.79+5.08s
- Winter Juniors4:26.69+7.18s
- Summer Jr Nats4:23.59+10.28s
- Nationals4:19.89+13.98s
4:33.87PB
2019 OR MHA OR HJ Memorial Senior
Jun 22, 2019
Cut: 4:39.69−5.82s margin
800 Free LCM
Full standards ladder
- Sectionals9:36.09−14.57s
- Futures9:13.79+7.73s
- Winter Juniors9:06.79+14.73s
- Summer Jr Nats9:06.79+14.73s
- Nationals8:57.89+23.63s
9:21.52PB
2017 OR Thunderbolt Spring Ope
May 5, 2017
Cut: 9:36.09−14.57s margin
100 Breast LCM
Full standards ladder
- Sectionals1:18.79−2.12s
- Futures1:15.99+0.68s
- Winter Juniors1:13.79+2.88s
- Summer Jr Nats1:13.29+3.38s
- Nationals1:11.29+5.38s
1:16.67PB
2021 OR THSC Summer Classic Invite
Jul 10, 2021
Cut: 1:18.79−2.12s margin
400 IM LCM
Full standards ladder
- Sectionals5:20.09−8.74s
- Futures5:07.29+4.06s
- Winter Juniors5:00.29+11.06s
- Summer Jr Nats5:00.29+11.06s
- Nationals4:52.69+18.66s
5:11.35PB
2018 OR THSC Spring Invitational
May 5, 2018
Cut: 5:20.09−8.74s margin
100 Free LCM
PBSummer Jr NatsAAAA
56.70
2021 ST TXLA Western Region Sp
Jul 15, 2021
200 Free LCM
PBWinter JuniorsAAAA
2:03.67
2021 ST TXLA Western Region Sp
Jul 16, 2021
400 Free LCM
PBSectionalsAAA
4:33.87
2019 OR MHA OR HJ Memorial Senior
Jun 22, 2019
800 Free LCM
PBSectionalsAAAA
9:21.52
2017 OR Thunderbolt Spring Ope
May 5, 2017
100 Back LCM
PBA
1:11.58
2019 OR MHA OR HJ Memorial Senior
Jun 22, 2019
200 Back LCM
PBA
2:34.54
2018 OR THSC Spring Invitational
May 5, 2018
100 Breast LCM
PBSectionalsAA
1:16.67
2021 OR THSC Summer Classic Invite
Jul 10, 2021
200 Breast LCM
PBAA
2:57.55
2016 OR Thunderbolt Spring Ope
May 1, 2016
50 Fly LCM
PBNationals
27.28
2023 TYR Pro Swim Series Mission Viejo
May 19, 2023
100 Fly LCM
PBNationals
59.28
2023 TYR Pro Championships
Jul 28, 2023
200 Fly LCM
PBNationalsAAAA
2:12.80
2021 OR THSC May Intrasquad Meet
May 23, 2021
200 IM LCM
PBSummer Jr NatsAAAA
2:19.55
2021 ST TXLA Western Region Sp
Jul 18, 2021
400 IM LCM
PBSectionalsAAA
5:11.35
2018 OR THSC Spring Invitational
May 5, 2018