Swimmer profile

Benji Gaal

Male13-14Aces Swim ClubCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.93

B29.89
BB+0.24
A+2.34
AA+3.34
AAA+4.44
AAAA+5.54

100 Free SCY

PB1:02.40

B1:04.99
BB+2.11
A+6.71
AA+9.01
AAA+11.31
AAAA+13.71

200 Free SCY

PB2:16.52

B2:22.49
BB+4.23
A+14.33
AA+19.43
AAA+24.53
AAAA+29.63

500 Free SCY

PB6:19.89

B6:25.69
BB+21.70
A+49.30
AA+1:03.00
AAA+1:16.80
AAAA+1:30.60

1650 Free SCY

PB25:16.12

B+2:53.23
BB+4:29.13
A+6:05.03
AA+6:53.03
AAA+7:40.93
AAAA+8:28.93

50 Back SCY

PB35.53

B+1.84
BB+4.24
A+6.64
AA+7.84
AAA+9.04
AAAA+10.24

100 Back SCY

PB1:10.93

B1:11.29
BB+4.74
A+9.84
AA+12.34
AAA+14.94
AAAA+17.44

200 Back SCY

PB3:03.59

B+28.90
BB+39.90
A+51.00
AA+56.50
AAA+1:02.00
AAAA+1:07.60

50 Breast SCY

PB36.83

B38.59
BB+1.04
A+3.74
AA+5.14
AAA+6.54
AAAA+7.94

100 Breast SCY

PB1:19.16

B1:20.49
BB+4.37
A+10.17
AA+12.97
AAA+15.87
AAAA+18.77

200 Breast SCY

PB2:55.76

B+0.87
BB+13.37
A+25.87
AA+32.17
AAA+38.37
AAAA+44.57

50 Fly SCY

PB31.28

B33.19
BB+0.49
A+2.89
AA+4.09
AAA+5.19
AAAA+6.39

100 Fly SCY

PB1:11.89

B+1.40
BB+6.40
A+11.50
AA+14.00
AAA+16.50
AAAA+19.00

200 IM SCY

PB2:35.98

B2:37.99
BB+9.29
A+20.59
AA+26.19
AAA+31.89
AAAA+37.49

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