Swimmer profile

Lauren Brake

Female13-14Rocky Mount Family YMCANC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−4.80
BB✓	39.49	−1.70
A	36.49	+1.30
AA	34.99	+2.80
AAA	33.49	+4.30
AAAA	31.89	+5.90

PBBB

37.79

2025 NC NCAC LC Tar Heel States

Jul 25, 2025

LSC

of 69

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−4.32
BB✓	37.09	−1.42
A	34.29	+1.38
AA	32.79	+2.88
AAA	31.39	+4.28
AAAA	29.99	+5.68

PBBB

35.67

2025 NC NCAC LC Tar Heel States

Jul 26, 2025

LSC

of 73

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−4.16
BB✓	44.39	−0.76
A	40.99	+2.64
AA	39.29	+4.34
AAA	37.59	+6.04
AAAA	35.89	+7.74

PBBB

43.63

2024 NC NCAC Summer Tar Heel States

Jul 26, 2024

LSC

of 211

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.36
BB✓	34.59	−4.76
A✓	31.89	−2.06
AA✓	30.59	−0.76
AAA	29.29	+0.54
AAAA	27.89	+1.94

PBAA

29.83

2025 NC TAC Triangle Classic

Jun 14, 2025

LSC

of 243

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−12.07
BB✓	1:15.39	−6.27
A✓	1:09.59	−0.47
AA	1:06.69	+2.43
AAA	1:03.79	+5.33
AAAA	1:00.89	+8.23

PBA

1:09.12

2025 NC TAC Triangle Classic

Jun 15, 2025

LSC

183

of 247

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−4.80
BB✓	39.49	−1.70
A	36.49	+1.30
AA	34.99	+2.80
AAA	33.49	+4.30
AAAA	31.89	+5.90

PBBB

37.79

2025 NC NCAC LC Tar Heel States

Jul 25, 2025

LSC

of 69

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−3.33
BB	1:23.29	+3.07
A	1:16.89	+9.47
AA	1:13.69	+12.67
AAA	1:10.49	+15.87
AAAA	1:07.29	+19.07

PBBB

1:26.36

2024 NC TAC Speedo Triangle Classic

Jun 15, 2024

LSC

137

of 229

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−4.16
BB✓	44.39	−0.76
A	40.99	+2.64
AA	39.29	+4.34
AAA	37.59	+6.04
AAAA	35.89	+7.74

PBBB

43.63

2024 NC NCAC Summer Tar Heel States

Jul 26, 2024

LSC

of 211

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−3.20
BB	1:34.99	+4.20
A	1:27.69	+11.50
AA	1:24.09	+15.10
AAA	1:20.39	+18.80
AAAA	1:16.79	+22.40

PBB

1:39.19

2025 NC NCAC LC Tar Heel States

Jul 26, 2025

LSC

182

of 207

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−4.32
BB✓	37.09	−1.42
A	34.29	+1.38
AA	32.79	+2.88
AAA	31.39	+4.28
AAAA	29.99	+5.68

PBBB

35.67

2025 NC NCAC LC Tar Heel States

Jul 26, 2025

LSC

of 73