Swimmer profile

Lauren Brake

Female13-14Rocky Mount Family YMCANC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−3.91
BB✓	39.09	−0.91
A	36.09	+2.09
AA	34.59	+3.59
AAA	33.09	+5.09
AAAA	31.59	+6.59

PBBB

38.18

2024 NC RMY September Friday Night 50s Y Meet

Sep 27, 2024

LSC

of 57

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−4.38
BB✓	33.29	−1.88
A	30.69	+0.72
AA	29.39	+2.02
AAA	28.19	+3.22
AAAA	26.89	+4.52

PBBB

31.41

2025 NC RMY Friday Night 50s

Sep 26, 2025

LSC

of 102

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.40
BB✓	33.69	−1.90
A	31.09	+0.70
AA	29.79	+2.00
AAA	28.49	+3.30
AAAA	27.19	+4.60

PBBB

31.79

2026 NC RMY Feb Friday Night 50s

Feb 13, 2026

LSC

of 120

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.32
BB✓	30.19	−4.02
A✓	27.89	−1.72
AA✓	26.69	−0.52
AAA	25.59	+0.58
AAAA	24.39	+1.78

PBAA

26.17

2024 NC ECA Southeastern Classic

Nov 8, 2024

LSC

113

of 290

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−11.78
BB✓	1:05.89	−6.68
A✓	1:00.89	−1.68
AA	58.29	+0.92
AAA	55.79	+3.42
AAAA	53.29	+5.92

PBA

59.21

2025 VA LY Upper Southeast Regional YMCA SC Champ

Mar 23, 2025

LSC

186

of 292

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−17.88
BB✓	2:22.69	−6.98
A	2:11.69	+4.02
AA	2:06.19	+9.52
AAA	2:00.69	+15.02
AAAA	1:55.29	+20.42

PBBB

2:15.71

2024 NC ECA Southeastern Classic

Nov 9, 2024

LSC

220

of 269

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.40
BB✓	33.69	−1.90
A	31.09	+0.70
AA	29.79	+2.00
AAA	28.49	+3.30
AAAA	27.19	+4.60

PBBB

31.79

2026 NC RMY Feb Friday Night 50s

Feb 13, 2026

LSC

of 120

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−7.87
BB✓	1:11.39	−2.37
A	1:05.89	+3.13
AA	1:03.19	+5.83
AAA	1:00.49	+8.53
AAAA	57.69	+11.33

PBBB

1:09.02

2024 NC ECA Southeastern Classic

Nov 9, 2024

LSC

203

of 279

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−3.91
BB✓	39.09	−0.91
A	36.09	+2.09
AA	34.59	+3.59
AAA	33.09	+5.09
AAAA	31.59	+6.59

PBBB

38.18

2024 NC RMY September Friday Night 50s Y Meet

Sep 27, 2024

LSC

of 57

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−6.85
BB✓	1:22.29	−0.45
A	1:15.99	+5.85
AA	1:12.89	+8.95
AAA	1:09.69	+12.15
AAAA	1:06.49	+15.35

PBBB

1:21.84

2024 NC ECA Southeastern Classic

Nov 10, 2024

LSC

203

of 263

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−11.40
BB	2:57.39	+2.20
A	2:43.79	+15.80
AA	2:36.89	+22.70
AAA	2:30.09	+29.50
AAAA	2:23.29	+36.30

PBB

2:59.59

2024 NC ECA Southeastern Classic

Nov 9, 2024

LSC

197

of 230

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−4.38
BB✓	33.29	−1.88
A	30.69	+0.72
AA	29.39	+2.02
AAA	28.19	+3.22
AAAA	26.89	+4.52

PBBB

31.41

2025 NC RMY Friday Night 50s

Sep 26, 2025

LSC

of 102