Swimmer profile

Penelope Guist

Female17-18Cascade Swim ClubPNW · WESTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

★ Highlight Events

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−14.02
BB✓	1:18.79	−8.02
A✓	1:12.69	−1.92
AA	1:09.69	+1.08
AAA	1:06.69	+4.08
AAAA	1:03.59	+7.18

PBA

1:10.77

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

🎓 Class of 2027#21of 94 · PNW#981 USA*

LSC

of 82

PNW

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−6.05
BB✓	37.49	−3.15
A✓	34.59	−0.25
AA	33.19	+1.15
AAA	31.69	+2.65
AAAA	30.29	+4.05

PBA

34.34

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

🎓 Class of 2027#30of 94 · PNW#1,085 USA*

LSC

of 56

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−28.93
BB✓	2:51.49	−15.73
A✓	2:38.29	−2.53
AA	2:31.69	+4.07
AAA	2:25.09	+10.67
AAAA	2:18.49	+17.27

PBA

2:35.76

2025 PN TAC Fall Thunderbird Open

Oct 26, 2025

🎓 Class of 2027#21of 90 · PNW#954 USA*

LSC

of 104

PNW

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−3.33
BB✓	29.09	−1.03
A	26.89	+1.17
AA	25.79	+2.27
AAA	24.69	+3.37
AAAA	23.49	+4.57

PBBB

28.06

2026 PN February Age Group Invitational, Division 1

Mar 1, 2026

🎓 Class of 2027#87of 98 · PNW#3,557 USA*

LSC

of 122

PNW

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−6.22
BB✓	1:03.19	−1.32
A	58.39	+3.48
AA	55.89	+5.98
AAA	53.49	+8.38
AAAA	51.09	+10.78

PBBB

1:01.87

2024 Metro League Girls H.S. Swimming Champs

Nov 2, 2024

🎓 Class of 2027#91of 99 · PNW#3,670 USA*

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−12.93
BB✓	2:16.69	−2.43
A	2:06.19	+8.07
AA	2:00.89	+13.37
AAA	1:55.69	+18.57
AAAA	1:50.39	+23.87

PBBB

2:14.26

2024 PN Sea-King District II 3A Girls H.S. District Champs

Nov 8, 2024

🎓 Class of 2027#84of 96 · PNW#3,326 USA*

500 Free SCY

Standard	Cut	Gap
B	6:36.49	+9.62
BB	6:08.19	+37.92
A	5:39.89	+66.22
AA	5:25.69	+80.42
AAA	5:11.59	+94.52
AAAA	4:57.39	+108.72

PBB

6:46.11

2021 PN CSC Fall Classic Invit

Oct 23, 2021

🎓 Class of 2027#83of 89 · PNW#3,660 USA*

LSC

of 111

PNW

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−0.88
BB	32.19	+1.52
A	29.69	+4.02
AA	28.39	+5.32
AAA	27.19	+6.52
AAAA	25.99	+7.72

PBB

33.71

2025 PN CSC Winter Invitational

Jan 11, 2025

🎓 Class of 2027#74of 97 · PNW#2,839 USA*

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−0.87
BB	1:08.09	+4.43
A	1:02.89	+9.63
AA	1:00.29	+12.23
AAA	57.69	+14.83
AAAA	54.99	+17.53

PBB

1:12.52

2025 PN CSC Spring Swimtacular

May 4, 2025

🎓 Class of 2027#85of 97 · PNW#3,406 USA*

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−6.05
BB✓	37.49	−3.15
A✓	34.59	−0.25
AA	33.19	+1.15
AAA	31.69	+2.65
AAAA	30.29	+4.05

PBA

34.34

2026 PN February Age Group Invitational, Division 1

Feb 28, 2026

🎓 Class of 2027#30of 94 · PNW#1,085 USA*

LSC

of 56

PNW

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−14.02
BB✓	1:18.79	−8.02
A✓	1:12.69	−1.92
AA	1:09.69	+1.08
AAA	1:06.69	+4.08
AAAA	1:03.59	+7.18

PBA

1:10.77

2026 PN Northwest Region Age Group Championships

Mar 20, 2026

🎓 Class of 2027#21of 94 · PNW#981 USA*

LSC

of 82

PNW

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−28.93
BB✓	2:51.49	−15.73
A✓	2:38.29	−2.53
AA	2:31.69	+4.07
AAA	2:25.09	+10.67
AAAA	2:18.49	+17.27

PBA

2:35.76

2025 PN TAC Fall Thunderbird Open

Oct 26, 2025

🎓 Class of 2027#21of 90 · PNW#954 USA*

LSC

of 104

PNW

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−4.70
BB✓	31.99	−2.20
A	29.59	+0.20
AA	28.29	+1.50
AAA	27.09	+2.70
AAAA	25.89	+3.90

PBBB

29.79

2026 PN VAST 49th Annual Washington Open

Jan 18, 2026

🎓 Class of 2027#62of 98 · PNW#1,966 USA*

LSC

of 80

PNW

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−7.67
BB✓	1:08.29	−2.37
A	1:03.09	+2.83
AA	1:00.39	+5.53
AAA	57.79	+8.13
AAAA	55.19	+10.73

PBBB

1:05.92

2026 PN VAST 49th Annual Washington Open

Jan 17, 2026

🎓 Class of 2027#64of 95 · PNW#2,357 USA*

LSC

of 100

PNW

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−21.42
BB✓	2:31.89	−9.72
A	2:20.19	+1.98
AA	2:14.39	+7.78
AAA	2:08.49	+13.68
AAAA	2:02.69	+19.48

PBBB

2:22.17

2026 PN Northwest Region Age Group Championships

Mar 21, 2026

🎓 Class of 2027#47of 96 · PNW#2,073 USA*

LSC

of 92

PNW

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−36.64
BB✓	5:25.59	−11.54
A	5:00.59	+13.46
AA	4:47.99	+26.06
AAA	4:35.49	+38.56
AAAA	4:22.99	+51.06

PBBB

5:14.05

2025 PN CSC Winter Invitational

Jan 11, 2025

🎓 Class of 2027#40of 76 · PNW#1,938 USA*

LSC

of 100

PNW