Swimmer profile
Aila Howson
Female17-18Cascade Swim ClubPNW · WESTERNCollege athlete · Tufts UniversityD3
SeasonUSA Swimming season runs Sept – Aug
Event
2014–15
2015–16
2016–17
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
—
40.51
34.91
▲ 5.60
32.89
▲ 2.02
28.99
▲ 3.90
28.60
▲ 0.39
29.12
▼ 0.52
27.28
▲ 1.84
27.86
▼ 0.58
27.31
▲ 0.55
27.91
▼ 0.60
—
100 Free SCY
—
—
—
—
1:09.58
1:03.24
▲ 6.34
1:02.96
▲ 0.28
59.03
▲ 3.93
1:00.63
▼ 1.60
58.39
▲ 2.24
57.67
▲ 0.72
—
200 Free SCY
—
—
—
2:35.74
2:24.75
▲ 10.99
2:19.01
▲ 5.74
2:15.58
▲ 3.43
2:05.09
▲ 10.49
2:05.95
▼ 0.86
2:04.14
▲ 1.81
2:04.27
▼ 0.13
—
500 Free SCY
—
—
—
—
—
6:04.86
6:00.74
▲ 4.12
—
5:41.58
▲ 19.16
—
—
—
1000 Free SCY
—
—
—
—
—
13:11.08
—
—
—
—
—
—
1650 Free SCY
—
—
—
—
—
21:26.46
—
—
—
—
—
—
50 Back SCY
—
—
41.86
42.26
▼ 0.40
35.09
▲ 7.17
33.60
▲ 1.49
—
32.30
▲ 1.30
—
33.06
▼ 0.76
—
—
100 Back SCY
—
—
—
—
—
1:13.60
1:13.16
▲ 0.44
1:11.28
▲ 1.88
1:09.71
▲ 1.57
1:07.52
▲ 2.19
—
—
200 Back SCY
—
—
—
—
2:51.45
2:42.95
▲ 8.50
2:38.38
▲ 4.57
2:31.54
▲ 6.84
2:27.98
▲ 3.56
—
2:26.01
▲ 1.97
—
50 Breast SCY
—
—
41.89
39.97
▲ 1.92
34.76
▲ 5.21
33.56
▲ 1.20
33.31
▲ 0.25
31.04
▲ 2.27
31.14
▼ 0.10
31.99
▼ 0.85
32.09
▼ 0.10
32.94
▼ 0.85
100 Breast SCY
—
—
—
1:27.13
1:13.44
▲ 13.69
1:10.83
▲ 2.61
1:11.82
▼ 0.99
1:06.90
▲ 4.92
1:04.60
▲ 2.30
1:05.30
▼ 0.70
1:05.83
▼ 0.53
1:07.88
▼ 2.05
200 Breast SCY
—
—
—
—
2:47.11
2:34.33
▲ 12.78
2:34.39
▼ 0.06
2:24.59
▲ 9.80
2:19.22
▲ 5.37
2:22.80
▼ 3.58
2:22.10
▲ 0.70
2:26.21
▼ 4.11
25 Fly SCY
—
—
—
—
—
—
—
—
14.19
—
—
—
50 Fly SCY
—
—
38.43
36.20
▲ 2.23
31.52
▲ 4.68
31.26
▲ 0.26
31.22
▲ 0.04
29.71
▲ 1.51
29.53
▲ 0.18
—
—
—
100 Fly SCY
—
—
—
—
1:14.23
1:07.89
▲ 6.34
1:09.10
▼ 1.21
1:04.12
▲ 4.98
1:01.80
▲ 2.32
1:01.88
▼ 0.08
1:01.94
▼ 0.06
—
200 Fly SCY
—
—
—
—
2:44.85
2:31.60
▲ 13.25
2:32.63
▼ 1.03
2:18.13
▲ 14.50
2:24.60
▼ 6.47
2:16.56
▲ 8.04
2:16.71
▼ 0.15
—
100 IM SCY
1:45.63
—
1:27.39
▲ 18.24
1:19.81
▲ 7.58
1:10.43
▲ 9.38
1:07.90
▲ 2.53
1:07.26
▲ 0.64
—
—
1:07.80
▼ 0.54
—
—
200 IM SCY
—
—
—
2:56.07
2:27.14
▲ 28.93
2:24.46
▲ 2.68
2:24.83
▼ 0.37
2:14.11
▲ 10.72
2:12.72
▲ 1.39
2:13.56
▼ 0.84
2:12.29
▲ 1.27
2:15.33
▼ 3.04
400 IM SCY
—
—
—
—
5:30.09
5:01.37
▲ 28.72
5:03.93
▼ 2.56
4:41.89
▲ 22.04
4:41.52
▲ 0.37
4:44.70
▼ 3.18
4:39.52
▲ 5.18
4:47.77
▼ 8.25
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.