Swimmer profile

Aila Howson

Female17-18Cascade Swim ClubPNW · WESTERNCollege athlete · Tufts UniversityD3

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.28

B31.39
BB29.09
A+0.39
AA+1.49
AAA+2.59
AAAA+3.79

100 Free SCY

PB57.67

B1:08.09
BB1:03.19
A58.39
AA+1.78
AAA+4.18
AAAA+6.58

200 Free SCY

PB2:04.14

B2:27.19
BB2:16.69
A2:06.19
AA+3.25
AAA+8.45
AAAA+13.75

500 Free SCY

PB5:41.58

B6:36.49
BB6:08.19
A+1.69
AA+15.89
AAA+29.99
AAAA+44.19

1000 Free SCY

PB13:11.08

B13:46.09
BB+23.99
A+1:22.99
AA+1:52.49
AAA+2:21.99
AAAA+2:51.49

1650 Free SCY

PB21:26.46

B22:47.19
BB+16.87
A+1:54.57
AA+2:43.37
AAA+3:32.17
AAAA+4:21.07

50 Back SCY

PB32.30

B34.59
BB+0.11
A+2.61
AA+3.91
AAA+5.11
AAAA+6.31

100 Back SCY

PB1:07.52

B1:13.39
BB1:08.09
A+4.63
AA+7.23
AAA+9.83
AAAA+12.53

200 Back SCY

PB2:26.01

B2:38.79
BB2:27.39
A+9.92
AA+15.62
AAA+21.22
AAAA+26.92

50 Breast SCY

PB31.04

B40.39
BB37.49
A34.59
AA33.19
AAA31.69
AAAA+0.75

100 Breast SCY

PB1:04.60

B1:24.79
BB1:18.79
A1:12.69
AA1:09.69
AAA1:06.69
AAAA+1.01

200 Breast SCY

PB2:19.22

B3:04.69
BB2:51.49
A2:38.29
AA2:31.69
AAA2:25.09
AAAA+0.73

50 Fly SCY

PB29.53

B34.49
BB31.99
A29.59
AA+1.24
AAA+2.44
AAAA+3.64

100 Fly SCY

PB1:01.80

B1:13.59
BB1:08.29
A1:03.09
AA+1.41
AAA+4.01
AAAA+6.61

200 Fly SCY

PB2:16.56

B2:42.79
BB2:31.19
A2:19.49
AA+2.87
AAA+8.67
AAAA+14.47

200 IM SCY

PB2:12.29

B2:43.59
BB2:31.89
A2:20.19
AA2:14.39
AAA+3.80
AAAA+9.60

400 IM SCY

PB4:39.52

B5:50.69
BB5:25.59
A5:00.59
AA4:47.99
AAA+4.03
AAAA+16.53

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