Swimmer profile

Sophia Zhong

Female11-12Lake Forest Swim ClubIL · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−15.19
BB✓	2:30.89	−3.49
A	2:19.29	+8.11
AA	2:13.49	+13.91
AAA	2:07.69	+19.71
AAAA	2:01.89	+25.51

PBAA

2:27.40

2025 IL HSC FMC Speedo Classic

Nov 21, 2025

LSC

of 231

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−32.22
BB✓	3:10.99	−17.52
A✓	2:56.29	−2.82
AA	2:48.99	+4.48
AAA	2:41.69	+11.78
AAAA	2:34.29	+19.18

PBA

2:53.47

2026 IL PAC Illinois Swimming Winter Regional Championships

Feb 27, 2026

LSC

of 174

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−15.37
BB✓	1:29.29	−8.17
A✓	1:22.19	−1.07
AA	1:18.59	+2.53
AAA	1:15.09	+6.03
AAAA	1:11.49	+9.63

PBA

1:21.12

2026 WI FAST-FL CARTHAGE COLLEGE CAMP TIME TRIAL

Jun 17, 2026

LSC

of 285

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−4.09
BB✓	31.69	−1.79
A	29.29	+0.61
AA	28.09	+1.81
AAA	26.99	+2.91
AAAA	25.79	+4.11

PBBB

29.90

2026 WI BDSC-IL SWIM YOUR HEART OUT

Feb 15, 2026

LSC

218

of 334

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−9.31
BB✓	1:09.39	−4.01
A	1:03.99	+1.39
AA	1:01.39	+3.99
AAA	58.69	+6.69
AAAA	55.99	+9.39

PBBB

1:05.38

2026 WI BDSC-IL SWIM YOUR HEART OUT

Feb 14, 2026

LSC

203

of 318

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−15.19
BB✓	2:30.89	−3.49
A	2:19.29	+8.11
AA	2:13.49	+13.91
AAA	2:07.69	+19.71
AAAA	2:01.89	+25.51

PBAA

2:27.40

2025 IL HSC FMC Speedo Classic

Nov 21, 2025

LSC

of 231

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−51.81
BB✓	6:45.69	−20.61
A	6:14.49	+10.59
AA	5:58.89	+26.19
AAA	5:43.29	+41.79
AAAA	5:27.69	+57.39

PBBB

6:25.08

2026 WI BDSC-IL SWIM YOUR HEART OUT

Feb 13, 2026

LSC

155

of 235

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−3.95
BB✓	35.99	−1.15
A	33.19	+1.65
AA	31.79	+3.05
AAA	30.49	+4.35
AAAA	29.09	+5.75

PBBB

34.84

2026 IL PAC Illinois Swimming Winter Regional Championships

Feb 28, 2026

LSC

202

of 325

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−8.39
BB✓	1:19.79	−1.59
A	1:12.99	+5.21
AA	1:09.59	+8.61
AAA	1:06.19	+12.01
AAAA	1:02.69	+15.51

PBBB

1:18.20

2026 WI WEST HEATIN' UP IN JANUARY

Jan 18, 2026

LSC

233

of 293

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−11.32
BB	2:46.69	+1.48
A	2:33.89	+14.28
AA	2:27.49	+20.68
AAA	2:20.99	+27.18
AAAA	2:14.59	+33.58

PBB

2:48.17

2026 WI BDSC-IL SWIM YOUR HEART OUT

Feb 14, 2026

LSC

158

of 182

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−7.14
BB✓	40.89	−4.04
A✓	37.69	−0.84
AA	36.19	+0.66
AAA	34.59	+2.26
AAAA	32.99	+3.86

PBA

36.85

2026 IL PAC Illinois Swimming Winter Regional Championships

Mar 1, 2026

LSC

of 304

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−15.37
BB✓	1:29.29	−8.17
A✓	1:22.19	−1.07
AA	1:18.59	+2.53
AAA	1:15.09	+6.03
AAAA	1:11.49	+9.63

PBA

1:21.12

2026 WI FAST-FL CARTHAGE COLLEGE CAMP TIME TRIAL

Jun 17, 2026

LSC

of 285

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−32.22
BB✓	3:10.99	−17.52
A✓	2:56.29	−2.82
AA	2:48.99	+4.48
AAA	2:41.69	+11.78
AAAA	2:34.29	+19.18

PBA

2:53.47

2026 IL PAC Illinois Swimming Winter Regional Championships

Feb 27, 2026

LSC

of 174

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−2.99
BB✓	34.29	−0.39
A	31.59	+2.31
AA	30.29	+3.61
AAA	28.99	+4.91
AAAA	27.69	+6.21

PBBB

33.90

2026 WI BDSC-IL SWIM YOUR HEART OUT

Feb 15, 2026

LSC

210

of 310

100 Fly SCY

Standard	Cut	Gap
B	1:25.79	+4.41
BB	1:18.89	+11.31
A	1:12.09	+18.11
AA	1:08.59	+21.61
AAA	1:05.19	+25.01
AAAA	1:01.79	+28.41

PBBB

1:30.20

2025 WI LFSC-IL MONSTER MASH

Oct 25, 2025

LSC

100

of 187

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−21.75
BB✓	2:50.69	−8.55
A	2:37.59	+4.55
AA	2:30.99	+11.15
AAA	2:24.49	+17.65
AAAA	2:17.89	+24.25

PBBB

2:42.14

2026 WI BDSC-IL SWIM YOUR HEART OUT

Feb 13, 2026

LSC

187

of 268