Swimmer profile

Helen Hao

Female17-18Delmar DolfinsAD · EASTERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets
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Short-Course YardsLong-Course Meters
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Upcoming meets & your seed

Projected seed vs the SoCal Swimming field in your age group, from your personal-best times — a prediction, not official meet entries. Prelims/finals meets show your projected final.

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2 championships projected

Upcoming Championships

EventYour best (SCY)Time cut
50 Free SCY24.66(+0.77)23.89
100 Free SCY52.82(+0.93)51.89
200 Free SCY1:54.87(+2.58)1:52.29
50 Back SCY27.83(+1.54)26.29
100 Back SCY57.68(+0.59)57.09
200 Back SCY2:04.21(+0.02)2:04.19
100 Breast SCY1:08.05(+2.56)1:05.49
200 Breast SCY2:31.88(+9.19)2:22.69
100 Fly SCY58.46(+1.87)56.59
200 IM SCY2:08.57(+2.18)2:06.39