Swimmer profile
Helen Hao
Female17-18Delmar DolfinsAD · EASTERN
SR Rating
NCAA D1 cut anchored • 2026 seasonBased on current PBs vs. NCAA D1 cut times.
- #1200 Back SCY2:04.21790
- #2100 Free SCY52.82779
- #3200 Free SCY1:54.87775
- #4200 IM SCY2:08.57771
You're at or past recruiting peak. SR Projected here equals SR Current — no forward projection is applied past age 17.
- #1200 Back SCY2:04.21790
- #2100 Free SCY52.82779
- #3200 Free SCY1:54.87775
- #4200 IM SCY2:08.57771
College junior year. Range reflects developmental uncertainty — wider for younger swimmers and late developers.
- #1200 Back SCY2:03.86796
- #2100 Free SCY52.73783
- #3200 Free SCY1:54.68779
- #4200 IM SCY2:08.31775
Refine your College CeilingTesting
Tell us about your swimmer’s growth. We use trajectory data by default; your input fine-tunes the ceiling range. Not saved — refresh resets to default.
What this means for Helen
D1 Mid-Major recruit, D1 Mid-Major ceiling.
Recruiting window is active. Your optimistic ceiling projects to D1 Mid-Major territory through college junior year. The modest gap between Current and Ceiling reflects college-years upside coaches should weigh in their evaluation — particularly if biological maturation is still ongoing.
What time drops unlock D1 Power 4
Each row shows the time required in that event alone to push SR Rating Current from 782 to 950, holding the other three events fixed. Only physiologically reachable drops (≤15% per event) are shown. In practice swimmers improve across multiple events at once, so real progress will lift faster than these single-event deltas suggest.
| Event | Current | Target | Δ |
|---|---|---|---|
| 200 Back SCY | 2:04.21 | 1:47.43 | −16.78s |
| 100 Free SCY | 52.82 | 45.61 | −7.21s |
Best school matches
Top 5 of 169 curated programs that actually fit. Use the picker below to evaluate any other school.
Carson-Newman University
Women • SAC • D2
Your Team Fit
879
Recruit median
870
In line with this program's typical recruit — a natural fit.
Harding University
Women • GAC • D2
Your Team Fit
879
Recruit median
810
In line with this program's typical recruit — a natural fit.
Michigan Technological University
Women • GLIAC • D2
Your Team Fit
879
Recruit median
850
In line with this program's typical recruit — a natural fit.
Maryville University
Women • GLVC • D2
Your Team Fit
879
Recruit median
820
In line with this program's typical recruit — a natural fit.
William Jewell College
Women • GLVC • D2
Your Team Fit
879
Recruit median
810
In line with this program's typical recruit — a natural fit.
Selection: Realistic-tier first (sorted by Team Fit), padded with closest Reach or Stretch only if fewer than 5 Realistic matches exist. Display order: D1 → D2 → D3 within the picks. How is this calculated?
Custom college fit
Pick a specific school to see the full per-event analysis.
682 programs catalogued across NCAA D1, D2, and D3. Roughly half have real scraped rosters; the rest run on calibrated placeholder data while the T-166 cleanup expands coverage.