Swimmer profile

Jeffrey Ok

Male11-12Long Island Aquatic ClubMR · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−14.08
BB✓	1:16.09	−7.28
A✓	1:09.29	−0.48
AA	1:05.89	+2.92
AAA	1:02.49	+6.32
AAAA	59.09	+9.72

PBAAAA

1:08.81

2026 CT CPAC January Qualifier

Feb 1, 2026

LSC

of 143

200 Back SCY

2:37.93

2026 MA JW Superbowl Splash Developmental Meet

Feb 7, 2026

LSC

of 31

200 Breast SCY

3:06.62

2026 MA JW Superbowl Splash Developmental Meet

Feb 8, 2026

LSC

of 39

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−3.14
BB✓	30.49	−0.84
A	28.09	+1.56
AA	26.99	+2.66
AAA	25.79	+3.86
AAAA	24.59	+5.06

PBAA

29.65

2026 CT CPAC January Qualifier

Feb 1, 2026

LSC

of 191

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−7.80
BB✓	1:06.39	−2.70
A	1:01.29	+2.40
AA	58.69	+5.00
AAA	56.19	+7.50
AAAA	53.59	+10.10

PBAAA

1:03.69

2026 MR SCY Junior Mets Championships

Mar 13, 2026

LSC

of 187

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−13.84
BB✓	2:24.89	−2.74
A	2:13.69	+8.46
AA	2:08.19	+13.96
AAA	2:02.59	+19.56
AAAA	1:56.99	+25.16

PBAA

2:22.15

2026 MR SCY Junior Mets Championships

Mar 15, 2026

LSC

of 156

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−44.78
BB✓	6:29.99	−14.88
A	5:59.99	+15.12
AA	5:44.99	+30.12
AAA	5:29.99	+45.12
AAAA	5:14.99	+60.12

PBAA

6:15.11

2026 MR LIAC January Distance Time Trial

Jan 3, 2026

LSC

of 99

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−4.52
BB✓	35.59	−1.62
A	32.69	+1.28
AA	31.19	+2.78
AAA	29.69	+4.28
AAAA	28.19	+5.78

PBAAA

33.97

2025 PV Katie Ledecky Invitational

Dec 13, 2025

LSC

of 188

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−7.07
BB✓	1:15.69	−0.57
A	1:09.29	+5.83
AA	1:05.99	+9.13
AAA	1:02.79	+12.33
AAAA	59.49	+15.63

PBAA

1:15.12

2026 MR SCY Junior Mets Championships

Mar 15, 2026

LSC

of 172

200 Back SCY

2:37.93

2026 MA JW Superbowl Splash Developmental Meet

Feb 7, 2026

LSC

of 31

50 Breast SCY

Standard	Cut	Gap
B✓	43.49	−4.80
BB✓	40.09	−1.40
A	36.69	+2.00
AA	34.99	+3.70
AAA	33.29	+5.40
AAAA	31.49	+7.20

PBAA

38.69

2026 CT CPAC January Qualifier

Jan 31, 2026

LSC

of 178

100 Breast SCY

Standard	Cut	Gap
B✓	1:32.59	−4.48
BB	1:25.49	+2.62
A	1:18.39	+9.72
AA	1:14.89	+13.22
AAA	1:11.39	+16.72
AAAA	1:07.79	+20.32

PBA

1:28.11

2026 MA JW Superbowl Splash Developmental Meet

Feb 7, 2026

LSC

of 166

200 Breast SCY

3:06.62

2026 MA JW Superbowl Splash Developmental Meet

Feb 8, 2026

LSC

of 39

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−5.65
BB✓	34.19	−2.75
A	31.19	+0.25
AA	29.69	+1.75
AAA	28.19	+3.25
AAAA	26.69	+4.75

PBAAA

31.44

2026 CT CPAC January Qualifier

Jan 31, 2026

LSC

of 187

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−14.08
BB✓	1:16.09	−7.28
A✓	1:09.29	−0.48
AA	1:05.89	+2.92
AAA	1:02.49	+6.32
AAAA	59.09	+9.72

PBAAAA

1:08.81

2026 CT CPAC January Qualifier

Feb 1, 2026

LSC

of 143

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−20.82
BB✓	2:45.79	−7.32
A	2:32.29	+6.18
AA	2:25.59	+12.88
AAA	2:18.79	+19.68
AAAA	2:12.09	+26.38

PBAA

2:38.47

2026 MR SCY Junior Mets Championships

Mar 13, 2026

LSC

of 150