Swimmer profile

Lena Haug

Female11-12Northside Independent Swim TeamST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Back SCY

2:46.21

2025 ST AAAA November Race Night

Nov 5, 2025

LSC

of 30

200 Breast SCY

3:16.63

2025 ST AAAA Harvest Hustle

Nov 22, 2025

LSC

of 33

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−13.21
BB✓	2:30.89	−1.51
A	2:19.29	+10.09
AA	2:13.49	+15.89
AAA	2:07.69	+21.69
AAAA	2:01.89	+27.49

PBAA

2:29.38

2025 ST AAAA Winter Wonderland

Dec 14, 2025

LSC

of 113

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−2.65
BB✓	31.69	−0.35
A	29.29	+2.05
AA	28.09	+3.25
AAA	26.99	+4.35
AAAA	25.79	+5.55

PBBB

31.34

2026 ST HPAC South Texas STX Championship South

Feb 14, 2026

LSC

165

of 194

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−7.22
BB✓	1:09.39	−1.92
A	1:03.99	+3.48
AA	1:01.39	+6.08
AAA	58.69	+8.78
AAAA	55.99	+11.48

PBBB

1:07.47

2026 ST HPAC South Texas STX Championship South

Feb 15, 2026

LSC

145

of 184

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−13.21
BB✓	2:30.89	−1.51
A	2:19.29	+10.09
AA	2:13.49	+15.89
AAA	2:07.69	+21.69
AAAA	2:01.89	+27.49

PBAA

2:29.38

2025 ST AAAA Winter Wonderland

Dec 14, 2025

LSC

of 113

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−20.97
BB	6:45.69	+10.23
A	6:14.49	+41.43
AA	5:58.89	+57.03
AAA	5:43.29	+72.63
AAAA	5:27.69	+88.23

PBBB

6:55.92

2025 ST AAAA Pete Williams & Norm Collins Invite

Nov 14, 2025

LSC

of 68

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−3.79
BB✓	35.99	−0.99
A	33.19	+1.81
AA	31.79	+3.21
AAA	30.49	+4.51
AAAA	29.09	+5.91

PBBB

35.00

2026 ST HPAC South Texas STX Championship South

Feb 15, 2026

LSC

118

of 182

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−12.86
BB✓	1:19.79	−6.06
A	1:12.99	+0.74
AA	1:09.59	+4.14
AAA	1:06.19	+7.54
AAAA	1:02.69	+11.04

PBBB

1:13.73

2026 ST AAAA End of Season Race Nights

Feb 24, 2026

LSC

of 165

200 Back SCY

2:46.21

2025 ST AAAA November Race Night

Nov 5, 2025

LSC

of 30

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−1.13
BB	40.89	+1.97
A	37.69	+5.17
AA	36.19	+6.67
AAA	34.59	+8.27
AAAA	32.99	+9.87

PBBB

42.86

2025 ST AAAA October Race Night

Oct 8, 2025

LSC

of 143

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−9.39
BB✓	1:29.29	−2.19
A	1:22.19	+4.91
AA	1:18.59	+8.51
AAA	1:15.09	+12.01
AAAA	1:11.49	+15.61

PBBB

1:27.10

2026 ST AAAA End of Season Race Nights

Feb 24, 2026

LSC

102

of 158

200 Breast SCY

3:16.63

2025 ST AAAA Harvest Hustle

Nov 22, 2025

LSC

of 33

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−1.14
BB	34.29	+1.46
A	31.59	+4.16
AA	30.29	+5.46
AAA	28.99	+6.76
AAAA	27.69	+8.06

PBA

35.75

2025 ST AAAA Winter Wonderland

Dec 12, 2025

LSC

of 140

100 Fly SCY

1:27.17

2026 ST AAAA End of Season Race Nights

Feb 24, 2026

LSC

120

of 133

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−23.72
BB✓	2:50.69	−10.52
A	2:37.59	+2.58
AA	2:30.99	+9.18
AAA	2:24.49	+15.68
AAAA	2:17.89	+22.28

PBBB

2:40.17

2026 ST AAAA End of Season Race Nights

Feb 24, 2026

LSC

of 155