Swimmer profile

Josie Freeseman

Female11-12Dowling Catholic RiptideIA · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Breast SCY

4:00.61

2023 IA RSC Blizzard Blast 2

Dec 17, 2023

LSC

of 12

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−25.77
BB✓	2:46.69	−12.97
A✓	2:33.89	−0.17
AA	2:27.49	+6.23
AAA	2:20.99	+12.73
AAAA	2:14.59	+19.13

PBA

2:33.72

2026 Dowling Catholic Riptide Block Party

Jul 12, 2026

LSC

of 66

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−16.28
BB✓	1:19.79	−9.48
A✓	1:12.99	−2.68
AA	1:09.59	+0.72
AAA	1:06.19	+4.12
AAAA	1:02.69	+7.62

PBA

1:10.31

2026 Dowling Catholic Riptide Block Party

Jul 12, 2026

LSC

of 154

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−4.87
BB✓	31.69	−2.57
A✓	29.29	−0.17
AA	28.09	+1.03
AAA	26.99	+2.13
AAAA	25.79	+3.33

PBA

29.12

2026 Dowling Catholic Riptide Block Party

Jul 12, 2026

LSC

of 195

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−9.49
BB✓	1:09.39	−4.19
A	1:03.99	+1.21
AA	1:01.39	+3.81
AAA	58.69	+6.51
AAAA	55.99	+9.21

PBBB

1:05.20

2026 IA Age Group Championships

Feb 22, 2026

LSC

of 194

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−22.55
BB✓	2:30.89	−10.85
A	2:19.29	+0.75
AA	2:13.49	+6.55
AAA	2:07.69	+12.35
AAAA	2:01.89	+18.15

PBBB

2:20.04

2026 IA CIA WINTER BLUES BUSTER

Feb 1, 2026

LSC

of 147

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−57.97
BB✓	6:45.69	−26.77
A	6:14.49	+4.43
AA	5:58.89	+20.03
AAA	5:43.29	+35.63
AAAA	5:27.69	+51.23

PBBB

6:18.92

2026 IA Age Group Championships

Feb 20, 2026

LSC

of 102

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−6.41
BB✓	35.99	−3.61
A✓	33.19	−0.81
AA	31.79	+0.59
AAA	30.49	+1.89
AAAA	29.09	+3.29

PBA

32.38

2026 IA Age Group Championships

Feb 20, 2026

LSC

of 186

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−16.28
BB✓	1:19.79	−9.48
A✓	1:12.99	−2.68
AA	1:09.59	+0.72
AAA	1:06.19	+4.12
AAAA	1:02.69	+7.62

PBA

1:10.31

2026 Dowling Catholic Riptide Block Party

Jul 12, 2026

LSC

of 154

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−25.77
BB✓	2:46.69	−12.97
A✓	2:33.89	−0.17
AA	2:27.49	+6.23
AAA	2:20.99	+12.73
AAAA	2:14.59	+19.13

PBA

2:33.72

2026 Dowling Catholic Riptide Block Party

Jul 12, 2026

LSC

of 66

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−3.72
BB✓	40.89	−0.62
A	37.69	+2.58
AA	36.19	+4.08
AAA	34.59	+5.68
AAAA	32.99	+7.28

PBBB

40.27

2026 IA CIA WINTER BLUES BUSTER

Jan 31, 2026

LSC

of 181

100 Breast SCY

1:40.44

2025 IA DSMY SNOW GLOBE

Dec 7, 2025

LSC

127

of 152

200 Breast SCY

4:00.61

2023 IA RSC Blizzard Blast 2

Dec 17, 2023

LSC

of 12

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−1.85
BB	34.29	+0.75
A	31.59	+3.45
AA	30.29	+4.75
AAA	28.99	+6.05
AAAA	27.69	+7.35

PBB

35.04

2026 IA DSMY LAST CHANCE QUALIFIER

Feb 8, 2026

LSC

of 179

100 Fly SCY

Standard	Cut	Gap
B	1:25.79	+15.64
BB	1:18.89	+22.54
A	1:12.09	+29.34
AA	1:08.59	+32.84
AAA	1:05.19	+36.24
AAAA	1:01.79	+39.64

PBB

1:41.43

2025 IA WEST WINTER REGIONAL AND 8 & UNDER CHAMPIONSHIPS

Feb 16, 2025

LSC

of 45

200 IM SCY

Standard	Cut	Gap
B	3:03.89	+9.30
BB	2:50.69	+22.50
A	2:37.59	+35.60
AA	2:30.99	+42.20
AAA	2:24.49	+48.70
AAAA	2:17.89	+55.30

PBBB

3:13.19

2025 IA CIA WINTER BLUES BUSTER

Jan 25, 2025

LSC

of 77