Swimmer profile
Ava Insteness
FemaleOpen / SeniorYMCA of the Chippewa Valley BarracudasWI · CENTRALCollege athlete · Amherst CollegeD3
| Meet | 100 Free SCY | 200 Free SCY | 500 Free SCY | 50 Back SCY | 100 Back SCY | 200 IM SCY |
|---|---|---|---|---|---|---|
| 2026 NCAA Division III ChampionshipsMar 21, 2026 | 52.57+0.95 | 1:52.18+0.58 | 5:04.45PB | — | — | — |
| 2026 Women's NESCAC ChampionshipsFeb 15, 2026 | 52.36+0.74 | 1:51.60PB | — | — | — | 2:09.30+2.87 |
| MIT vs. AmherstJan 31, 2026 | — | 1:52.73+1.13 | 5:05.80+1.35 | — | — | — |
| Menck SprintsJan 24, 2026 | — | 1:53.43+1.83 | — | 28.69+1.10 | 59.71+0.81 | 2:11.04+4.61 |
| Springfield College @ Amherst CollegeJan 23, 2026 | 52.54+0.92 | 1:53.88+2.28 | — | — | — | — |