Swimmer profile
Sofia Lattimore
Female15-16West Fargo Flyers Swim ClubND · CENTRAL
SR Rating
NCAA D1 cut anchored • 2026 seasonBased on current PBs vs. NCAA D1 cut times.
- #1500 Free SCY6:15.24432
- #2100 Back SCY1:09.78430
- #3100 Fly SCY1:10.29417
- #4200 Free SCY2:22.60405
Trajectory projected to end of high-school junior year — recruiting peak.
- #1500 Free SCY6:05.74467
- #2200 Free SCY2:18.12446
- #3100 Back SCY1:09.06443
- #4100 Fly SCY1:09.52431
College junior year. Range reflects developmental uncertainty — wider for younger swimmers and late developers.
- #1500 Free SCY5:54.67512
- #2200 Free SCY2:12.92500
- #3100 Back SCY1:08.22460
- #4100 Fly SCY1:08.61449
Refine your College CeilingTesting
Tell us about your swimmer’s growth. We use trajectory data by default; your input fine-tunes the ceiling range. Not saved — refresh resets to default.
What this means for Sofia
Building toward recruiting peak — currently Building Base.
Recruiting conversations start in earnest at the end of sophomore year (NCAA contact rules let coaches reach out June 15 of sophomore year for most sports including swimming). Your projected rating (453 → Building Base) is the more meaningful number for that window. Continue building broad event coverage — the top-4 weighting rewards multiple strong events.
What time drops unlock D2/D3 Realistic
Each row shows the time required in that event alone to push SR Rating Current from 427 to 600, holding the other three events fixed. Only physiologically reachable drops (≤15% per event) are shown. In practice swimmers improve across multiple events at once, so real progress will lift faster than these single-event deltas suggest.
No single-event drop within reachable bounds gets 427 all the way to 600. The gap from Building Base to D2/D3 Realistic closes through broad improvement — multiple events moving together. That’s exactly what college coaches want to see; specialists rarely make this jump on one event alone.
Best school matches
Top 5 of 153 curated programs that actually fit. Use the picker below to evaluate any other school.
Swarthmore College
Women • Centennial • D3
Your Team Fit
583
Recruit median
540
In line with this program's typical recruit — a natural fit.
Union College (NY)
Women • Liberty League • D3
Your Team Fit
514
Recruit median
490
In line with this program's typical recruit — a natural fit.
Skidmore College
Women • Liberty League • D3
Your Team Fit
479
Recruit median
470
In line with this program's typical recruit — a natural fit.
Arcadia University
Women • MAC • D3
Your Team Fit
435
Recruit median
400
In line with this program's typical recruit — a natural fit.
Alfred University
Women • Empire 8 • D3
Your Team Fit
424
Recruit median
400
In line with this program's typical recruit — a natural fit.
Selection: Realistic-tier first (sorted by Team Fit), padded with closest Reach or Stretch only if fewer than 5 Realistic matches exist. Display order: D1 → D2 → D3 within the picks. How is this calculated?
Custom college fit
Pick a specific school to see the full per-event analysis.
682 programs catalogued across NCAA D1, D2, and D3. Roughly half have real scraped rosters; the rest run on calibrated placeholder data while the T-166 cleanup expands coverage.