Swimmer profile

Sofia Lattimore

Female15-16West Fargo Flyers Swim ClubND · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.16

B31.79
BB+1.67
A+3.87
AA+5.07
AAA+6.17
AAAA+7.27

100 Free SCY

PB1:07.44

B1:08.79
BB+3.65
A+8.55
AA+10.95
AAA+13.45
AAAA+15.85

200 Free SCY

PB2:22.60

B2:28.99
BB+4.21
A+14.91
AA+20.21
AAA+25.51
AAAA+30.81

500 Free SCY

PB6:15.24

B6:40.99
BB+2.85
A+31.55
AA+45.85
AAA+1:00.15
AAAA+1:14.45

1000 Free SCY

PB12:57.11

B13:52.89
BB+3.62
A+1:03.12
AA+1:32.92
AAA+2:02.62
AAAA+2:32.42

50 Back SCY

PB36.15

B+0.86
BB+3.46
A+5.96
AA+7.16
AAA+8.46
AAAA+9.66

100 Back SCY

PB1:09.78

B1:14.69
BB+0.39
A+5.69
AA+8.39
AAA+11.09
AAAA+13.69

200 Back SCY

PB2:41.32

B2:42.19
BB+10.73
A+22.23
AA+28.03
AAA+33.83
AAAA+39.63

50 Breast SCY

PB48.02

B+6.93
BB+9.83
A+12.83
AA+14.23
AAA+15.73
AAAA+17.23

100 Breast SCY

PB2:20.33

B+54.44
BB+1:00.54
A+1:06.64
AA+1:09.74
AAA+1:12.84
AAAA+1:15.84

50 Fly SCY

PB33.15

B34.69
BB+0.86
A+3.36
AA+4.56
AAA+5.86
AAAA+7.06

100 Fly SCY

PB1:10.29

B1:14.39
BB+1.20
A+6.50
AA+9.20
AAA+11.90
AAAA+14.50

200 Fly SCY

PB2:42.59

B2:45.79
BB+8.60
A+20.50
AA+26.40
AAA+32.30
AAAA+38.20

200 IM SCY

PB2:46.80

B+0.61
BB+12.51
A+24.41
AA+30.31
AAA+36.21
AAAA+42.21

400 IM SCY

PB5:51.75

B5:54.99
BB+22.06
A+47.46
AA+1:00.16
AAA+1:12.76
AAAA+1:25.46

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