Swimmer profile
Benjamin Ponomarev
Male11-12Upper Dublin Aquatic ClubMA · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2022–23
2023–24
2024–25
2025–26
50 Free SCY
39.74
35.17
▲ 4.57
32.50
▲ 2.67
29.85
▲ 2.65
100 Free SCY
—
1:14.75
1:09.89
▲ 4.86
1:03.99
▲ 5.90
200 Free SCY
—
2:39.96
2:30.63
▲ 9.33
2:13.98
▲ 16.65
500 Free SCY
—
7:05.12
6:12.66
▲ 52.46
5:54.08
▲ 18.58
1000 Free SCY
—
—
—
12:36.40
1650 Free SCY
—
—
—
20:40.44
50 Back SCY
—
42.09
38.83
▲ 3.26
35.04
▲ 3.79
100 Back SCY
—
—
—
1:16.05
200 Back SCY
—
—
2:59.09
—
50 Breast SCY
57.67
45.68
▲ 11.99
36.92
▲ 8.76
35.44
▲ 1.48
100 Breast SCY
—
1:40.35
1:20.33
▲ 20.02
1:15.68
▲ 4.65
200 Breast SCY
—
—
2:58.61
2:46.39
▲ 12.22
50 Fly SCY
—
39.43
35.58
▲ 3.85
31.02
▲ 4.56
100 Fly SCY
—
1:37.42
1:18.06
▲ 19.36
1:07.94
▲ 10.12
200 Fly SCY
—
—
—
2:34.13
100 IM SCY
—
1:26.91
1:14.84
▲ 12.07
1:10.04
▲ 4.80
200 IM SCY
—
—
2:43.86
2:29.81
▲ 14.05
400 IM SCY
—
—
6:09.17
5:28.97
▲ 40.20
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.