Swimmer profile

Benjamin Ponomarev

Male11-12Upper Dublin Aquatic ClubMA · EASTERN

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.85

B32.79
BB30.49
A+1.76
AA+2.86
AAA+4.06
AAAA+5.26

100 Free SCY

PB1:03.99

B1:11.49
BB1:06.39
A+2.70
AA+5.30
AAA+7.80
AAAA+10.40

200 Free SCY

PB2:13.98

B2:35.99
BB2:24.89
A+0.29
AA+5.79
AAA+11.39
AAAA+16.99

500 Free SCY

PB5:54.08

B6:59.89
BB6:29.99
A5:59.99
AA+9.09
AAA+24.09
AAAA+39.09

1000 Free SCY

PB12:36.40

B14:43.49
BB13:40.39
A12:37.29
AA+30.61
AAA+1:02.21
AAAA+1:33.81

1650 Free SCY

PB20:40.44

B24:27.69
BB22:42.89
A20:58.09
AA+34.85
AAA+1:27.25
AAAA+2:19.65

50 Back SCY

PB35.04

B38.49
BB35.59
A+2.35
AA+3.85
AAA+5.35
AAAA+6.85

100 Back SCY

PB1:16.05

B1:22.19
BB+0.36
A+6.76
AA+10.06
AAA+13.26
AAAA+16.56

200 Back SCY

PB2:59.09

B+6.20
BB+18.60
A+30.90
AA+37.10
AAA+43.20
AAAA+49.40

50 Breast SCY

PB35.44

B43.49
BB40.09
A36.69
AA+0.45
AAA+2.15
AAAA+3.95

100 Breast SCY

PB1:15.68

B1:32.59
BB1:25.49
A1:18.39
AA+0.79
AAA+4.29
AAAA+7.89

200 Breast SCY

PB2:46.39

B3:16.39
BB3:02.39
A2:48.39
AA+5.00
AAA+12.00
AAAA+19.10

50 Fly SCY

PB31.02

B37.09
BB34.19
A31.19
AA+1.33
AAA+2.83
AAAA+4.33

100 Fly SCY

PB1:07.94

B1:22.89
BB1:16.09
A1:09.29
AA+2.05
AAA+5.45
AAAA+8.85

200 Fly SCY

PB2:34.13

B2:56.59
BB2:43.99
A+2.74
AA+9.14
AAA+15.44
AAAA+21.74

200 IM SCY

PB2:29.81

B2:59.29
BB2:45.79
A2:32.29
AA+4.22
AAA+11.02
AAAA+17.72

400 IM SCY

PB5:28.97

B6:17.09
BB5:50.09
A+5.78
AA+19.18
AAA+32.68
AAAA+46.18

Want the full public reference (every standard, every age, every course)?

View public time standards →