Swimmer profile

Grace Henson

Female13-14Southwest Aquatic TeamWI · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−169.50
BB✓	22:01.19	−67.80
A	20:19.59	+33.80
AA	19:28.79	+84.60
AAA	18:37.99	+135.40
AAAA	17:47.19	+186.20

PBBB

20:53.39

2026 WI PX3 GO FOR THE CUT VALENTINE OPEN

Feb 6, 2026

LSC

of 54

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−111.62
BB✓	13:10.29	−50.82
A	12:09.49	+9.98
AA	11:39.09	+40.38
AAA	11:08.69	+70.78
AAAA	10:38.29	+101.18

PBBB

12:19.47

2026 WI SWAT SHORT COURSE REGIONAL 5

Feb 20, 2026

LSC

of 90

200 Breast SCY

Standard	Cut	Gap
B	3:10.99	+13.95
BB	2:57.39	+27.55
A	2:43.79	+41.15
AA	2:36.89	+48.05
AAA	2:30.09	+54.85
AAAA	2:23.29	+61.65

PBB

3:24.94

2024 WI SWAT SC WINTER REGIONAL 5

Feb 18, 2024

LSC

of 110

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−3.57
BB✓	30.19	−1.27
A	27.89	+1.03
AA	26.69	+2.23
AAA	25.59	+3.33
AAAA	24.39	+4.53

PBBB

28.92

2026 WI SWAT SHORT COURSE REGIONAL 5

Feb 21, 2026

LSC

203

of 261

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−7.81
BB✓	1:05.89	−2.71
A	1:00.89	+2.29
AA	58.29	+4.89
AAA	55.79	+7.39
AAAA	53.29	+9.89

PBBB

1:03.18

2026 WI SWAT SHORT COURSE REGIONAL 5

Feb 22, 2026

LSC

195

of 256

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−17.91
BB✓	2:22.69	−7.01
A	2:11.69	+3.99
AA	2:06.19	+9.49
AAA	2:00.69	+14.99
AAAA	1:55.29	+20.39

PBBB

2:15.68

2025 SWAT v OZ Dual Meet

Dec 30, 2025

LSC

138

of 217

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−55.72
BB✓	6:22.79	−26.32
A	5:53.39	+3.08
AA	5:38.59	+17.88
AAA	5:23.89	+32.58
AAAA	5:09.19	+47.28

PBBB

5:56.47

2026 WI SWAT SHORT COURSE REGIONAL 5

Feb 21, 2026

LSC

of 171

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−111.62
BB✓	13:10.29	−50.82
A	12:09.49	+9.98
AA	11:39.09	+40.38
AAA	11:08.69	+70.78
AAAA	10:38.29	+101.18

PBBB

12:19.47

2026 WI SWAT SHORT COURSE REGIONAL 5

Feb 20, 2026

LSC

of 90

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−169.50
BB✓	22:01.19	−67.80
A	20:19.59	+33.80
AA	19:28.79	+84.60
AAA	18:37.99	+135.40
AAAA	17:47.19	+186.20

PBBB

20:53.39

2026 WI PX3 GO FOR THE CUT VALENTINE OPEN

Feb 6, 2026

LSC

of 54

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−1.90
BB	33.69	+0.60
A	31.09	+3.20
AA	29.79	+4.50
AAA	28.49	+5.80
AAAA	27.19	+7.10

PBB

34.29

2026 WI SWAT SHORT COURSE REGIONAL 5

Feb 22, 2026

LSC

155

of 185

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−4.28
BB	1:11.39	+1.22
A	1:05.89	+6.72
AA	1:03.19	+9.42
AAA	1:00.49	+12.12
AAAA	57.69	+14.92

PBB

1:12.61

2025 WI SWAT DALE SCHRANK MEMORIAL MEET

Dec 6, 2025

LSC

174

of 230

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−9.93
BB	2:34.49	+1.97
A	2:22.59	+13.87
AA	2:16.69	+19.77
AAA	2:10.69	+25.77
AAAA	2:04.79	+31.67

PBB

2:36.46

2026 WI PX3 GO FOR THE CUT VALENTINE OPEN

Feb 8, 2026

LSC

132

of 168

50 Breast SCY

43.01

2025 WI SEA 16th ANNUAL PENTATHLON

Nov 2, 2025

LSC

143

of 152

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−0.04
BB	1:22.29	+6.36
A	1:15.99	+12.66
AA	1:12.89	+15.76
AAA	1:09.69	+18.96
AAAA	1:06.49	+22.16

PBB

1:28.65

2025 WI MSS ROCK STAR SPLASH

Nov 23, 2025

LSC

187

of 216

200 Breast SCY

Standard	Cut	Gap
B	3:10.99	+13.95
BB	2:57.39	+27.55
A	2:43.79	+41.15
AA	2:36.89	+48.05
AAA	2:30.09	+54.85
AAAA	2:23.29	+61.65

PBB

3:24.94

2024 WI SWAT SC WINTER REGIONAL 5

Feb 18, 2024

LSC

of 110

50 Fly SCY

37.06

2025 WI SEA 16th ANNUAL PENTATHLON

Nov 2, 2025

LSC

176

of 185

100 Fly SCY

1:22.47

2025 WI MSS ROCK STAR SPLASH

Nov 22, 2025

LSC

192

of 206

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−11.62
BB	2:39.49	+0.68
A	2:27.19	+12.98
AA	2:21.09	+19.08
AAA	2:14.99	+25.18
AAAA	2:08.79	+31.38

PBB

2:40.17

2025 WI WEST STATE/NON-STATE MEET

Nov 9, 2025

LSC

165

of 206