Swimmer profile

Effie Vallas

Female11-12Waukee WavesIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Meets shown for
Short-Course YardsLong-Course Meters
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Meet50 Free SCY100 Free SCY50 Back SCY50 Breast SCY100 Breast SCY100 IM SCY
2026 IA IASI REGIONAL CHAMPS - ACACJul 19, 2026
31.86+0.02
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37.91PB
41.67PB
1:32.92PB
1:21.36PB
2026 IA North Winter Regional and 8 & Under ChampionshipsFeb 15, 2026
31.84PB
1:10.16PB
39.76+1.85
43.75+2.08
1:38.92+6.00
1:26.92+5.56
2026 IA DSMY LAST CHANCE QUALIFIERFeb 8, 2026
32.72+0.88
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44.46+2.79
1:38.91+5.99
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2026 IA CIA WINTER BLUES BUSTERFeb 1, 2026
32.00+0.16
1:13.26+3.10
38.16+0.25
42.40+0.73
1:38.19+5.27
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2026 IA RAMS BLIZZARD BLASTJan 11, 2026
33.15+1.31
1:13.00+2.84
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43.88+2.21
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