Swimmer profile
Sophie Benwell
Female10 & UnderNOVA of Virginia Aquatics, IncVA · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2023–24
2024–25
2025–26
25 Free SCY
—
21.18
—
50 Free SCY
57.52
50.08
▲ 7.44
38.70
▲ 11.38
100 Free SCY
—
2:00.92
1:24.74
▲ 36.18
200 Free SCY
—
—
3:51.38
25 Back SCY
29.03
21.38
▲ 7.65
—
50 Back SCY
—
50.86
45.00
▲ 5.86
100 Back SCY
—
1:50.46
1:43.37
▲ 7.09
25 Breast SCY
—
25.59
—
50 Breast SCY
—
56.31
46.85
▲ 9.46
100 Breast SCY
—
2:02.94
1:38.43
▲ 24.51
25 Fly SCY
—
24.11
—
50 Fly SCY
—
—
38.07
100 IM SCY
—
2:04.68
1:31.12
▲ 33.56
200 IM SCY
—
—
3:22.84
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.