Swimmer profile

Nicole Ashrafi

Female13-14TAC TitansNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−11.79
BB✓	1:05.89	−6.69
A✓	1:00.89	−1.69
AA	58.29	+0.91
AAA	55.79	+3.41
AAAA	53.29	+5.91

PBAA

59.20

2025 NC TAC Jingle Bells

Dec 20, 2025

LSC

of 255

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−157.91
BB✓	13:10.29	−97.11
A✓	12:09.49	−36.31
AA✓	11:39.09	−5.91
AAA	11:08.69	+24.49
AAAA	10:38.29	+54.89

PBAA

11:33.18

2026 NC TAC SC Tar Heel States Meet

Mar 28, 2026

LSC

of 130

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−17.42
BB✓	2:34.49	−5.52
A	2:22.59	+6.38
AA	2:16.69	+12.28
AAA	2:10.69	+18.28
AAAA	2:04.79	+24.18

PBA

2:28.97

2026 NC TAC February Qualifier

Feb 15, 2026

LSC

of 139

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−5.07
BB✓	30.19	−2.77
A✓	27.89	−0.47
AA	26.69	+0.73
AAA	25.59	+1.83
AAAA	24.39	+3.03

PBA

27.42

2026 NC TAC SC Tar Heel States Meet

Mar 27, 2026

LSC

199

of 276

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−11.79
BB✓	1:05.89	−6.69
A✓	1:00.89	−1.69
AA	58.29	+0.91
AAA	55.79	+3.41
AAAA	53.29	+5.91

PBAA

59.20

2025 NC TAC Jingle Bells

Dec 20, 2025

LSC

of 255

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−28.31
BB✓	2:22.69	−17.41
A✓	2:11.69	−6.41
AA✓	2:06.19	−0.91
AAA	2:00.69	+4.59
AAAA	1:55.29	+9.99

PBAA

2:05.28

2026 NC TAC SC Tar Heel States Meet

Mar 25, 2026

LSC

114

of 255

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−74.86
BB✓	6:22.79	−45.46
A✓	5:53.39	−16.06
AA✓	5:38.59	−1.26
AAA	5:23.89	+13.44
AAAA	5:09.19	+28.14

PBAA

5:37.33

2026 NC TAC SC Tar Heel States Meet

Mar 27, 2026

LSC

of 226

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−157.91
BB✓	13:10.29	−97.11
A✓	12:09.49	−36.31
AA✓	11:39.09	−5.91
AAA	11:08.69	+24.49
AAAA	10:38.29	+54.89

PBAA

11:33.18

2026 NC TAC SC Tar Heel States Meet

Mar 28, 2026

LSC

of 130

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.57
BB✓	33.69	−2.07
A	31.09	+0.53
AA	29.79	+1.83
AAA	28.49	+3.13
AAAA	27.19	+4.43

PBAA

31.62

2025 NC TAC Jingle Bells

Dec 20, 2025

LSC

of 242

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−8.77
BB✓	1:11.39	−3.27
A	1:05.89	+2.23
AA	1:03.19	+4.93
AAA	1:00.49	+7.63
AAAA	57.69	+10.43

PBAA

1:08.12

2025 NC TAC Jingle Bells

Dec 21, 2025

LSC

of 242

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−17.42
BB✓	2:34.49	−5.52
A	2:22.59	+6.38
AA	2:16.69	+12.28
AAA	2:10.69	+18.28
AAAA	2:04.79	+24.18

PBA

2:28.97

2026 NC TAC February Qualifier

Feb 15, 2026

LSC

of 139

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−3.65
BB✓	39.09	−0.65
A	36.09	+2.35
AA	34.59	+3.85
AAA	33.09	+5.35
AAAA	31.59	+6.85

PBBB

38.44

2026 NC TAC Vector Security Polar Plunge Meet

Jan 17, 2026

LSC

153

of 245

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−5.48
BB	1:22.29	+0.92
A	1:15.99	+7.22
AA	1:12.89	+10.32
AAA	1:09.69	+13.52
AAAA	1:06.49	+16.72

PBBB

1:23.21

2026 NC TAC Vector Security Polar Plunge Meet

Jan 18, 2026

LSC

153

of 239

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−4.07
BB✓	33.29	−1.57
A	30.69	+1.03
AA	29.39	+2.33
AAA	28.19	+3.53
AAAA	26.89	+4.83

PBBB

31.72

2026 NC TAC Vector Security Polar Plunge Meet

Jan 18, 2026

LSC

151

of 248

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−10.04
BB✓	1:11.29	−4.54
A	1:05.89	+0.86
AA	1:03.09	+3.66
AAA	1:00.39	+6.36
AAAA	57.59	+9.16

PBBB

1:06.75

2026 NC TAC SC Tar Heel States Meet

Mar 25, 2026

LSC

166

of 256

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−25.05
BB✓	2:39.49	−12.75
A✓	2:27.19	−0.45
AA	2:21.09	+5.65
AAA	2:14.99	+11.75
AAAA	2:08.79	+17.95

PBA

2:26.74

2026 NC TAC SC Tar Heel States Meet

Mar 28, 2026

LSC

181

of 271

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−66.69
BB✓	5:39.69	−40.59
A✓	5:13.49	−14.39
AA✓	5:00.49	−1.39
AAA	4:47.39	+11.71
AAAA	4:34.29	+24.81

PBAA

4:59.10

2026 NC TAC SC Tar Heel States Meet

Mar 25, 2026

LSC

102

of 198