Swimmer profile

Sophia West

Female13-14Lowes YMCA Lightning Swim TeamNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−4.52
BB✓	39.09	−1.52
A	36.09	+1.48
AA	34.59	+2.98
AAA	33.09	+4.48
AAAA	31.59	+5.98

PBBB

37.57

2026 NC TYDE Be My Valentine Meet

Feb 15, 2026

LSC

of 84

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−20.51
BB✓	2:57.39	−6.91
A	2:43.79	+6.69
AA	2:36.89	+13.59
AAA	2:30.09	+20.39
AAAA	2:23.29	+27.19

PBBB

2:50.48

2026 VA LY USRY SC Champs

Mar 20, 2026

LSC

158

of 220

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−10.08
BB✓	1:22.29	−3.68
A	1:15.99	+2.62
AA	1:12.89	+5.72
AAA	1:09.69	+8.92
AAAA	1:06.49	+12.12

PBBB

1:18.61

2026 VA LY USRY SC Champs

Mar 21, 2026

LSC

170

of 250

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.17
BB✓	30.19	−1.87
A	27.89	+0.43
AA	26.69	+1.63
AAA	25.59	+2.73
AAAA	24.39	+3.93

PBBB

28.32

2026 VA LY USRY SC Champs

Mar 20, 2026

LSC

245

of 276

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−8.49
BB✓	1:05.89	−3.39
A	1:00.89	+1.61
AA	58.29	+4.21
AAA	55.79	+6.71
AAAA	53.29	+9.21

PBBB

1:02.50

2026 VA LY USRY SC Champs

Mar 22, 2026

LSC

251

of 276

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−9.96
BB	2:22.69	+0.94
A	2:11.69	+11.94
AA	2:06.19	+17.44
AAA	2:00.69	+22.94
AAAA	1:55.29	+28.34

PBB

2:23.63

2026 NC GCY Jon Jolley Champs

Mar 8, 2026

LSC

248

of 255

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−24.69
BB	6:22.79	+4.71
A	5:53.39	+34.11
AA	5:38.59	+48.91
AAA	5:23.89	+63.61
AAAA	5:09.19	+78.31

PBB

6:27.50

2026 NC TYDE Be My Valentine Meet

Feb 15, 2026

LSC

219

of 226

50 Back SCY

Standard	Cut	Gap
B	36.19	+2.16
BB	33.69	+4.66
A	31.09	+7.26
AA	29.79	+8.56
AAA	28.49	+9.86
AAAA	27.19	+11.16

PBB

38.35

2024 NC GCY Winter YMCA

Jan 28, 2024

LSC

224

of 253

100 Back SCY

1:17.77

2026 NC GCY Jon Jolley Champs

Mar 7, 2026

LSC

261

of 267

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−4.52
BB✓	39.09	−1.52
A	36.09	+1.48
AA	34.59	+2.98
AAA	33.09	+4.48
AAAA	31.59	+5.98

PBBB

37.57

2026 NC TYDE Be My Valentine Meet

Feb 15, 2026

LSC

of 84

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−10.08
BB✓	1:22.29	−3.68
A	1:15.99	+2.62
AA	1:12.89	+5.72
AAA	1:09.69	+8.92
AAAA	1:06.49	+12.12

PBBB

1:18.61

2026 VA LY USRY SC Champs

Mar 21, 2026

LSC

170

of 250

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−20.51
BB✓	2:57.39	−6.91
A	2:43.79	+6.69
AA	2:36.89	+13.59
AAA	2:30.09	+20.39
AAAA	2:23.29	+27.19

PBBB

2:50.48

2026 VA LY USRY SC Champs

Mar 20, 2026

LSC

158

of 220

50 Fly SCY

Standard	Cut	Gap
B	35.79	+0.78
BB	33.29	+3.28
A	30.69	+5.88
AA	29.39	+7.18
AAA	28.19	+8.38
AAAA	26.89	+9.68

PBB

36.57

2024 NC GCY Winter YMCA

Jan 27, 2024

LSC

209

of 249

100 Fly SCY

1:19.93

2026 NC GCY Jon Jolley Champs

Mar 8, 2026

LSC

247

of 256

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−16.56
BB✓	2:39.49	−4.26
A	2:27.19	+8.04
AA	2:21.09	+14.14
AAA	2:14.99	+20.24
AAAA	2:08.79	+26.44

PBBB

2:35.23

2026 VA LY USRY SC Champs

Mar 22, 2026

LSC

245

of 271